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Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

For this Topic Tuesday we will have Special Guest @Georgie_Paulik from our partner organisation Perth Voices Clinic joining the discussion around your experiences of hearing voices, the impact this has and management tips.

@Georgie_Paulik is a clinical Psychologist and is the Clinical Director and Founder of Perth Voices Clinic. A bit more about her career:

  • Georgie completed her PhD in 2007 from the University of WA and her thesis investigated the role of anxiety in the hearing voices experience.
  • She has undertaken research into voice hearing so that we can understand the experience better – why it happens, when it is most likely to happen, and most importantly, what can we do to reduce distress around it.
  • She helped develop a novel intervention for voice hearers, called Relating Therapy, which helps people to change the relationship they have with their voice (which unfortunately can often be a very negative and bullying relationship) a bit more about that here
  • She has a keen interest in the role of trauma and voices – how trauma can cause voices (for some people) and how to best address underlying trauma.

With Georgie’s wealth of experience, this will be a very interesting and insightful night! We are really looking forward to having everyone involved!

Want to receive an email reminder on the night? Hit the 'Like' button below.

I'm new here - what is Topic Tuesday?

Topic Tuesday runs from 7pm - 9pm AEST monthly. Each month we focus on a different topic, with the session facilitated by a Community Manager or Moderator. Sometimes Topic Tuesday will feature a special guest, who is an expert in the topic.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Topic Tuesday takes place right here! It's text based, so no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the latest posts (it doesn't automatically update). Keep an eye for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post.

Throughout the session, the facilitator will put questions out for you to answer, usually asking for your own experience on the topic. To contribute to the session, just hit the 'reply' button and share your thoughts. No answers are right or wrong and everyone is welcome to get involved.

If you have any questions about how to use the Forums, check out our Guides.

134 replies

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In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Are the voices you hear your own voice?

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Welcome @Koala!

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

@Georgie_Paulik I listen to music endlessly until I fall asleep or the batteries are flat. I find on nights like tonight, it's the only way I get through.

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

I find that really hard to do. For me it feels like they go from vocal to visual when I'm trying really hard to ignore them as if they are saying "if you're not going to listen were gonna make sure you can't ignore us" if that makes sense

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Hey @Koala. Interesting question and one I assume there will be many varying opinions to. I think it almost doesn't matter in terms of what helps/doesn't help and in terms of changing the relationship (though I totally get that this is a very important question more generally). I have a relationship with different parts of myself. I often debate myself on topics, and try, where possible, to be kind to myself, although this has taken much practise.

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Hey @Koala, the voices I hear are not my own voice. I hear completely separate entities.

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Lanae976 thanks for your advice, when I think about it my voices ramp up when I am about to do something which I am anxious about. Unfortunately that's a fair amount of the time because I have been in hospital a while. I will see what my voices say when I notice I'm really anxious. Thanks for the advice.

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Sorry I need to go. My phone is about to die. Thsnks @Former-Member and @Georgie_Paulik. Great night of discussions. 😊

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Yeah I have pretty crappy eyesight but these things are probably a bit bigger than a tennis ball and seem to fly past me from behind

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

I find that ignoring my voices makes them worse. If i'm in a situation, say at work or uni, where i really can't talk to the voices I run an "answer machine" message in my head.."Soraya can't come to the phone right now but if you leave a message after the beep i'll get back to you" and while they didn't initially respect that, over time they have learnt that i will get back to them and are more likely to leave until a time where i am more available to listen to them.

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