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Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

For this Topic Tuesday we will have Special Guest @Georgie_Paulik from our partner organisation Perth Voices Clinic joining the discussion around your experiences of hearing voices, the impact this has and management tips.

@Georgie_Paulik is a clinical Psychologist and is the Clinical Director and Founder of Perth Voices Clinic. A bit more about her career:

  • Georgie completed her PhD in 2007 from the University of WA and her thesis investigated the role of anxiety in the hearing voices experience.
  • She has undertaken research into voice hearing so that we can understand the experience better – why it happens, when it is most likely to happen, and most importantly, what can we do to reduce distress around it.
  • She helped develop a novel intervention for voice hearers, called Relating Therapy, which helps people to change the relationship they have with their voice (which unfortunately can often be a very negative and bullying relationship) a bit more about that here
  • She has a keen interest in the role of trauma and voices – how trauma can cause voices (for some people) and how to best address underlying trauma.

With Georgie’s wealth of experience, this will be a very interesting and insightful night! We are really looking forward to having everyone involved!

Want to receive an email reminder on the night? Hit the 'Like' button below.

I'm new here - what is Topic Tuesday?

Topic Tuesday runs from 7pm - 9pm AEST monthly. Each month we focus on a different topic, with the session facilitated by a Community Manager or Moderator. Sometimes Topic Tuesday will feature a special guest, who is an expert in the topic.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Topic Tuesday takes place right here! It's text based, so no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the latest posts (it doesn't automatically update). Keep an eye for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post.

Throughout the session, the facilitator will put questions out for you to answer, usually asking for your own experience on the topic. To contribute to the session, just hit the 'reply' button and share your thoughts. No answers are right or wrong and everyone is welcome to get involved.

If you have any questions about how to use the Forums, check out our Guides.

134 replies

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In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

way to go @lanae976!

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Hey guys! It's that time of the night where we have to wrap up. How wonderful to have so many people come and share their experiences tonight. Thank you so much @Georgie_Paulik for your insight - I'll pass over to you to close us out for the evening!

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Throughout tonight’s discussion we have gathered some really great strategies, particularly around combating isolation and your triggers. Further strategies for coping can vary from distraction based, to physical stimulation or relaxation, through to limit setting with your voices or positive self-talk.

I have listed some places you can find some more strategies below:

I thank you all so much for joining me tonight (and for putting up with my terrible spelling!). Thank you for sharing your personal stories and lending insights to help each other. Peer support is so important – so I encourage people to come join more of these great forums and if you are able to, to attend a Hearing Voices Network support group. Finally, if you hear distressing voices and you feel you could benefit from some individual therapy (and live in WA) call Perth Voices Clinic on 0477 453 264. I wish you all the very best. Georgie

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Amazing as always Georgie! Thankyou for your time tonight. We are lucky to have someone like you fighting the myths about hearing voices and educating them and supporting us!!!
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