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Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

For this Topic Tuesday we will have Special Guest @Georgie_Paulik from our partner organisation Perth Voices Clinic joining the discussion around your experiences of hearing voices, the impact this has and management tips.

@Georgie_Paulik is a clinical Psychologist and is the Clinical Director and Founder of Perth Voices Clinic. A bit more about her career:

  • Georgie completed her PhD in 2007 from the University of WA and her thesis investigated the role of anxiety in the hearing voices experience.
  • She has undertaken research into voice hearing so that we can understand the experience better – why it happens, when it is most likely to happen, and most importantly, what can we do to reduce distress around it.
  • She helped develop a novel intervention for voice hearers, called Relating Therapy, which helps people to change the relationship they have with their voice (which unfortunately can often be a very negative and bullying relationship) a bit more about that here
  • She has a keen interest in the role of trauma and voices – how trauma can cause voices (for some people) and how to best address underlying trauma.

With Georgie’s wealth of experience, this will be a very interesting and insightful night! We are really looking forward to having everyone involved!

Want to receive an email reminder on the night? Hit the 'Like' button below.

I'm new here - what is Topic Tuesday?

Topic Tuesday runs from 7pm - 9pm AEST monthly. Each month we focus on a different topic, with the session facilitated by a Community Manager or Moderator. Sometimes Topic Tuesday will feature a special guest, who is an expert in the topic.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Topic Tuesday takes place right here! It's text based, so no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the latest posts (it doesn't automatically update). Keep an eye for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post.

Throughout the session, the facilitator will put questions out for you to answer, usually asking for your own experience on the topic. To contribute to the session, just hit the 'reply' button and share your thoughts. No answers are right or wrong and everyone is welcome to get involved.

If you have any questions about how to use the Forums, check out our Guides.

134 replies

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In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

@Smashpea, how they manifest differs so much from one person to another. I don't know why. Some times people i have worked with can see a link between past events and their current experience, but often not. Can you do things to reduce the chance of a "merge"?

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

I'm glad to hear you are learning to live with it @Leapy. That takes courage (and skills!)

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Ugh! Medication, medication ... only sometimes do I get breakthroughs now and I hate taking it but I must for my and my kids sakes but I miss one of my voices and want him back 😞

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

I've found major triggers for me is stress. If I'm under a lot of stress, then I am likely to have negative voices following me around, which in turn feeds my paranoia, which then in turn makes my voices all the more vocal. I'm a placid person, pretty passive really, so why would occasionally hear voices commanding me to harm other people? It's really weird, I'd never do it, but here's these voices telling me to do it. It kind of makes me think that underneath my passive exterior, lies a terrible person. Those particular voices (Asher and the Red Man especially) come from me after all.

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

@Bunniekins, very good question! Luckily what I have found is that so long as they are still serving their function (ie to support or protect you) they will stick around

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

My triggers are stress, eating too much (I have a eating disorder voice) loud sudden noises, too many people, not sleeping enough...

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

@Georgie_Paulik 🙂

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

The headphones usually help but only if I catch them in time. I try to remember to count objects to ground myself but they make it really hard to concentrate and focus.

In response to: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

@Tasharose, developing a more equal handed relationship (even a compassionate relationship) is the ideal. Not easy to get there though. Check out the relationship with voices section of "Managing Distressing Voices" self help book by Mark Hayward et al.

In response to: Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Re: Topic Tuesday // Hearing Voices // Tues 15 May, 7pm AEST

Hey

I do not hear voices myself, but am wonderign the best way to support a friend who comes to me with this experience. I am very cautious of stigma. !


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