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I feel very shaken up and uncomfortable. i am not sure what to believe ether. part of me says that this is just my head but then another quite strong part of me is saying that my treatment team have been lying to me this whole time and that they are actually all plotting to destroy me. i think they have also maybe put something inside me like a chip to control me and they are also using the meds to make me think they are trying to help when actually they arent. and also they have a demon watching me cause it wont go away and also there are people watching me and i feel like they are going to attack me it is hard to explain. but what should i do is this just my head? or is it not and should i try and get away from all of them so they cant find me? i am really scared right now and i dont know what to do or who to talk to or um it is hard to explain but i just really need some advice. thanks if you read this.
thankyou @outlander@Sans911@Former-Member for your kind words. i am still feeling horrible and i really dont know what to do anymore i dont feel in control anymore everything is a mess and i want to scream like my insides are screeaming. i feel like there is a blackhole inside of me sucking the life out of me. nothing feels ok i feel like something is trying to destroy me and even though i cry out for help no one can hear me no one can see me i am trying so hard but everything is all wrong my head isnt mine something is taking it and i cant make it stop. i cant do this. i even tried a helpline but it just made things so much worse and no i feel even more hopeless.
In response to: Re: Please tell me the truth.
MuzzieSenior Contributor
Re: Please tell me the truth.
@Eden1919 there are people here in the forum and other people out there that can help. Do you need to call someone? do you need to call 000 to get someone to assist you at this moment?
In response to: Re: Please tell me the truth.
Eden1919Senior Contributor
Re: Please tell me the truth.
@Muzzie that wont help either
In response to: Please tell me the truth.
Sans911Senior Contributor
Re: Please tell me the truth.
@Eden1919 - have you tried to just sit and take some slow, even breathe
In response to: Please tell me the truth.
Sans911Senior Contributor
Re: Please tell me the truth.
Sorry @Eden1919 I accidentally hit post. I'm not minimising how you are feeling. And I am hearing you. You sound really anxious and overwhelmed tonight. Anything in particular bothering you?
In response to: Re: Please tell me the truth.
Eden1919Senior Contributor
Re: Please tell me the truth.
@Sans911 Breathing has not been working recently nothing has i am really not ok but i dont know what to do.
In response to: Please tell me the truth.
Sans911Senior Contributor
Re: Please tell me the truth.
Do you have a safety plan @Eden1919
In response to: Re: Please tell me the truth.
Eden1919Senior Contributor
Re: Please tell me the truth.
@Sans911 not a good one that actually works
In response to: Please tell me the truth.
Sans911Senior Contributor
Re: Please tell me the truth.
Can you do one together soon with maybe your GP or some other mh worker? @Eden1919
In response to: Re: Please tell me the truth.
Eden1919Senior Contributor
Re: Please tell me the truth.
@Sans911 I dont think i will be around by the time that i next see someone.
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