Please tell me the truth.

@frog@Former-Member@Appleblossom thanks for your replies. i have not seen my psychiatrist but i am supposed to be seeing him in a few days i am not sure what to say to him though as i feel completely hopeless that anything will help anymore i am trying so hard to stay focused but i am failing at everything and i honestly dont think i can do it anymore i am at the point where everything is too much only nobody knows or understands because everytime i try to tell them they shut me down and dont want to hear it. i am really not ok this time and i think this is the end there seems to be nothing left. sorry to bother anyone i just needed to get this out.

Hi @Eden1919, I am hearing you. I understand what you are going through to some extent, because we have been chatting on and off on the forum for quite some time now. I feel for how much anxiety you seem to be experiencing. Perhaps when you see your psychiatrist, you might tell them about this aspect of things and ask what can be done to help it more. Wondering if you also see a psychologist, who might be able to help more with things such as breathing techniques. They can help ground us when our minds are flying too high or too far out. Main thing though is it's good to get things out on the page as you have done. I find even that in itself can improve my mood. Hugs and kind wishes, Maz

Hearing you @Eden1919 It's good you could write how you feel. Is it possible for you to be outside a bit today? I know it's not for everyone but sometimes it helps me.

@frog@Mazarita i am seeing a psychologist but idk if it is helping lately and i have been outside a bit lately it doesnt really matter there is nothing left i just have to make it a few more days then well nevermind i guess at least the self harming helped a little.

@outlander Thank you outlander i have tried to tell them but they just ignore it because they dont know what to do i was trying to just accept it but i dont think i can.

do you think you would be able to change psychologists? @Eden1919 it doesnt seem like your being listened to which isnt helpful at all.

is there something bothering you in particular that maybe we could help you with? im happy to help you work through some of the things and im sure many others could too.

you could start by dot pointing them here with the ones you can say so it breaks it down abit more and we can have a look see

@outlander i cant really change psychs. the main things are my eating issues and my mood and the fact that i am a horrible person and that i ruin everything.

@Sans911 we have been talking here.

is there a reason why you cant really change psychs? @Eden1919

i dont think your a horrible person or ruin anything but theres always a reason behind these thoughts so whats triggerred them for you tonight (or lately)?

whats happening with your mood?

is your eating issues an eating disorder? (i ask as anixiety can make us feel sick and no appetitie, or eat more) and whats happening in that department thats causing you extra concerns?