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I am- Overwhelmed & Traumatised I need your support!!

I am- Overwhelmed & Traumatised I need your support!!

I have realised why I am like I am, I have had one traumatic life changing experience after another in my life. I looked in the mirror & went into shock as I didn't recognize myself. I have been running on near empty now for many years. The whole experience which led up to the Major life saving Spinal Surgery, which I had 15 month ago, has drained & frightened me so much that I am concerned about everything now. My family & any friends I ever had are distant, & have no sincere care or understanding for me, they do not care. I am all alone & not knowing what to do about anything, the nitmares, anxiety attackes, & feelings of not coping, can be crippling? Can you understand & relate to what I have shared, & would you like to help in some way, by sharing anything that I can use too, that will help?

Thank you,

Bella

926 replies

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In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Whats stopping you from sleeping anything that I can help you with? @outlander

In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Ive been missing you too @Former-Member ❤
Its up to you, i like chatting to you but if your tired then please dont let me keep you up

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

I'm here for you now, because I was sleeping & woke up thinking it was morning & it was only 1.30 am I get too much sleep lately ) @outlander

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

I dont know i just havent been sleeping. Usually 3 hrs a night. Tonight i made the mistake of having a biscuit with my tea about 730 so have awful reflux tonight. I cant sleep in my back but if i move it starts to come up so will have to deal with the discomfort

Whats got you up so late

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlanderI don't know how you handle the RELFUX it's a terrible word for me, I just took a tablet fit it myself just now as I stared getting the pain running up my chest. Can you have some bi carbinate soda in water if no tablets? @outlander

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Already had te medications a long tine ago plus sipped on milk because its a known remedy and been sipping cool water yo help the burn. It doesnt help when its this bad though @Former-Member i might ask gp next time i see her if she can add anything to my reflux meds. They are already maxed out so she cant increase them.

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Reflux is a terrible word for me too!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

I'm giggling here sorry! I just made up a new word it should be REFLUX not relfux haha

@outlanderlooks like I am swearing with that word I typed!!

Any way not to worry typing mistakes are crazy

I hope you are going to be ok without something to help you, I would not be able to cope without something as the reflux I get hurts so much. I know ppl tht go to the hospital for it.

You have chronic pain & reflux likes pain if you know what I mean! xo

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Lol i didnt even notice till you pointed it out! @Former-Member it woudnt surprise me if its some sort of mystery illness.

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Hahaha its good to giggle I thought my typo stood out because I used upper case to type the blinkin word too!! @outlander

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