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Something’s not right

I am- Overwhelmed & Traumatised I need your support!!

I am- Overwhelmed & Traumatised I need your support!!

I have realised why I am like I am, I have had one traumatic life changing experience after another in my life. I looked in the mirror & went into shock as I didn't recognize myself. I have been running on near empty now for many years. The whole experience which led up to the Major life saving Spinal Surgery, which I had 15 month ago, has drained & frightened me so much that I am concerned about everything now. My family & any friends I ever had are distant, & have no sincere care or understanding for me, they do not care. I am all alone & not knowing what to do about anything, the nitmares, anxiety attackes, & feelings of not coping, can be crippling? Can you understand & relate to what I have shared, & would you like to help in some way, by sharing anything that I can use too, that will help?

Thank you,

Bella

926 replies

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In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander
I did not know I would get so upset about leaving you either!!!
I am sick in my stomach, attm.
I wrote to the e-mail @Former-Member recommended. As I sent the original yesterday to the, Help Line. It just tells us to contact Sane at the left hand bottom of the page through that e-mail, which isn't the right one.
So looks like it was not meant to be anyway, to me!

Bella xxxxxxxxxxxxxxxxxxxx & more!

P.S

@Former-Member

Wrote to me, looks like it seems to be ok. I have a headache & lack of sleep, my online shopping will be delivered in 3 hours. I will go now, we can talk soon ok, we both need to try & relax now. I am very happy about our friendship, it sure is a loving, special one!

Edited: Add more info 🙂

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member im glad you are staying. its hard to make a choice of what might be right and what might be wrong.
hoping your headaches eases soon and your able to get some sleep

In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander

My Beautiful is here, I missed you!! xo 🙂

In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member i think this might help you. its online, has courses and also supports as well. you can opt for support for mh conditions or chronic pain or both. its worth having a look, ive just completed an assessment so i can do a course too

https://mindspot.org.au/

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Yes Minspot are very good.

I've done 2 courses through them, 4 years ago.

They phone you weekly for support, while you're doing their course.

Adge

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

I did a mindspot course and found it and the weekly calls very helpful.

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

https://www.youtube.com/watch?v=BFRVegQZ_r0

I'm sitting in the dark listening to, & watching music Video's, in Youtube. I love this song, what a voice Bob Seger has, awesome!!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

https://www.youtube.com/watch?v=EqPtz5qN7HM

Another awesome one!

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