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I am- Overwhelmed & Traumatised I need your support!!

I am- Overwhelmed & Traumatised I need your support!!

I have realised why I am like I am, I have had one traumatic life changing experience after another in my life. I looked in the mirror & went into shock as I didn't recognize myself. I have been running on near empty now for many years. The whole experience which led up to the Major life saving Spinal Surgery, which I had 15 month ago, has drained & frightened me so much that I am concerned about everything now. My family & any friends I ever had are distant, & have no sincere care or understanding for me, they do not care. I am all alone & not knowing what to do about anything, the nitmares, anxiety attackes, & feelings of not coping, can be crippling? Can you understand & relate to what I have shared, & would you like to help in some way, by sharing anything that I can use too, that will help?

Thank you,

Bella

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In response to: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member here if you need to talk but i understand if you dont. I dont mind listening ❤

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@outlander

I know that you understand where I am coming from. I have been up & down, in my thoughts today, & moods. I am tired now, I may have an afternoon sleep, for a couple of hours. I am going to start excersizing starting tomorrow, as it makes me feel healthy. Nothing strenuious, just rowing, I have always loved the row machine. I purchased a new one 2 years ago, its still in the box & never been opened. I will get it out, & start using it this week. I will sketch more, I will go out once in a while for lunch, even if its by myself. I need to enjoy what I do have, as it could be taken from me, anytime. Then I will have something to get depressed about. I will believe for a miracle, even if I don't really feel like it.

I am getting so tired now, I will be back on SF hopefully, later after my Dinner.

Thank you @outlander for always being their for me, as you see, not too many are. You are very Special to me. You are the only one that visits me daily, & cares about me, the way that you do, & to be truthful, I need your friendship, & love. I believe you mean what you say, & you like who I am. Visa versa, outlander!

Love U!

Bella xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx & more!

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Hi @Former-Member

Im sorry things are really hard atm. Pain is hard to deal with let alone mental health on top too. Have you considered online counselling for your pain? Theres a few places that offer Skype and some do home visits as well so you can get therapy too.

Doing some light exercise sounds good. Ive been really slack with my exercise latley.
Im always here for you Bella even when im offline, spirits travell you know.
Enjoy dinner and then come back, you can chat to me whenever you need ❤

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Adge

I prayed for you, & you would like my company & friendship you are so welcome to talk to me here in this Thread I started.

I know it's not as good as having a friend off line, but it's the best I can offer. I would appreciate getting to know you better, plus having your company.

GOD BLESS!

Love & Hugs!

Bella xo 🙂 <><<

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

@Former-Member

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Good idea @Former-Member

Thanks.

Adge

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

WOW!
it's so overcrowded, & all over the place in that thread. I had to leave @outlander if you want talk here, you can. I do hope the Moderator can talk with you soon.
I am seriously concerned about your mental state, & you just need a break from all the negative & pain in your life. I do understand, I love you so much your pain hurts my heart.
Love & Hugs!
Bella xxxxxxxxxxxxxxxxxxxxxxxxx & more! 🙂

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Thanks @Former-Member i need to go to work in a minute. Ill try to check in when i can.
I dont mean to hurt you im sorry

In response to: Re: I am- Overwhelmed & Traumatised I need your support!!

Re: I am- Overwhelmed & Traumatised I need your support!!

Sorry @Former-Member my head is all over the place
That is ok you come here. I get it gets overwhelming sometimes. Thank you for being here for me and for helping me.
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