Help

It hurts but its life re relationshipships @Karl .. cool name btw .. its my middle name in real life lol. Was given it by accident/misunderstanding re father didn’t actually know his father’s real name lol
Im dribbling. Trying to distract you, yes 😸

Don’t be sorry @Karl

@Karl. Yes I think the same applies to most people. I know it does to me. I don't actually want to die, I just want the pain to go away. I want to sleep til it's over. I understand that.
It's a very fragile time when relationships end. This is the time you need the most support.
Can you call on a mate or a family member?
If you go to your gp - they can do a mental health care plan (just a few questions) & then refer you to a psychologist who will bulk bill or offer a reduced rate.
I did this and found a great psychologist who is really helping me. I'm starting to feel better. Not quite my old self, but definitely better.
I hope you can find a good therapist and start healing soon.
By the way - to notify someone that you have posted here - just type in the @ symbol and then their name - no space. That way they will see the message quickly.