So much pressure on me to hold and hide my different traumas and griefs. Thank you for hearing @outlander @Maggie @Former-Member @Shaz51
Yes I know seeing and hearing trauma it is not good for children, but this society needs to grow up about the pressures it puts on women and young mothers. Grown ups who are around need to learn to shoulder some of it, rather than deflect all of it back on my shoulders. I am used to carrying it from when I was 6.
Generally talking and chatting about this stuff has been more helpful to me @eth. Not just specific questions and answers. I have no idea what to accept as respectful or bat things back in conversation. I am learning that. There is an obvious disconnect, as in some ways I am well educated and housed at the moment, but it has taken a lot of work to get there. Just a couple hours a month of cleaning support will make a huge difference AND break the isolation and the temptation to walk out on it all, which I have often felt. The cleaner said she was often the centre of attention of everyone wanting to talk and share. It is a small house but 3 beds, 2 liv areas and 2 bathrooms and a small outside area.
I am going to raise more with the Occupational Therapist, work her more about physical and emotional stuff. I learn from others because I see how they stand up for themselves about what is reasonable. I have a strange passiveness that comes from always having to submit to keep the peace everywhere. I also learn a lot in looking at others trauma loads and then realise to be kind to myself, even if nobody else can find it in themselves to acknowledge or be kind. Now I can see more clearly what others accept as normal, I feel a little outrage when they are paid to do it.
I have had too much of vague forgive, or guilt tripping type of communication to even get to sorting out individual traumas within my story. It was nice that the social worker in one Royal Commission noticed and told me I had been sexually abused when I was 6 etc ... I think maybe because nobody has worked through anything specifically with me I dont have a sense of the trust that you might have had @Former-Member with that psych. In the begining of the marriage and mothering I put 2 psychiatrists on an enormous pedestal, and yes they kept me going, but really when I put things in perspective they should have suggested a lot more support for me, hospitalisation, respite etc rather than let me get as bad as I did.
At least here on the forum there is a more openness. Privacy can be important, but if its keeping things behind closed doors and not actually delivering anything, and raking in govt payments, then who is it serving....
Had a session this morning at the zoo which was good.
