Thank you @Maggie @outlander

@Teej
Hugs Bella
Lovely to hear from you.
I have been lower profile on the forums too.
I noticed you are having some calm time alone at home. That can be such a blessing if it is not too much.

My week. Hhhhmmm. Atm I am home alone and taking it easy with old cat and will go to Bunnings today for house reno research.
I had 2 separate prn events this week due to flare ups
I cancelled my weekend singing at the tulips. I had 2 zoo days and joined the Climate strike in Melbourne/Naarm. So a flushed healthy feeling of wholesome tiredness and lots of good people interactions.
The ist prn event was still not enough meds to stop me crying in choir rehearsal on Tuesday, but conductor is reasonable, so I may continue that to concert in October.
I am not yet allowed to be involved with my grandbub. We just have to CONTINUE to get through all this. SO I get triggered too, but have a lot of restraint. I did tell him to "go" a couple of times in the height of feeling. Its better they learn to stand own 2 feet than get toxic with their mothers.
Is that TMI? I know you get complexities of dealing with adult sons.
He has arranged to go to his gp with me later in the week so he is taking getting a MH care team responsibly. SO things are settled again and I will catch up with the group from this weekend in November, so now major harm done to my music commitments.