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ZamSenior Contributor
I find myself having absolutely no motivation to do anything really. Everything is a huge effort and I have zero energy most of the time.
I just want to stay in bed .. Anyone else have absolutely no motivation for anything? And if so, any tips how to get past it?
In response to: Motivation
ZahliaSenior Contributor
Hi @Nanette
I'm so sorry for your loss 😞 That must have been such a hard time, with it being so unexpected. What did you do to get through that period?
You shouldn't have to go through this alone. Do you have anyone else close to you that you can get some support from?
You mention you wouldn't be there if you didn't have your gorgeous little dogs. We aren't a crisis support service, so while you're more than welcome to seek the support from peers here, it's always best to contact a crisis support service if you feel like you're at risk.
Some great organisations include:
Lifeline: 13 11 14 or online chat
Suicide call back: 1300 659 467 or online chat
Are you safe at the moment @Nanette?
In response to: Re: Motivation
NanetteCasual Contributor
I'm not sure if I'm safe or not. I've just got to try to get up. I'm scared of what's happened to me. Some days I get the dishes done and other days I just simply lay on the couch. I have always been house proud and taken good care of myself. Now, I've worked out how long I've got to be here based on my youngest puppy's life. He's five now so given a possible lifespan for him, I've just got to hold on for another 10 years. I don't know if I can do that.
In response to: Re: Motivation
PeppiPattySenior Contributor
Hi @Nanette
How are you?
.......I havemost certainly been in your shoes before ......I am hoping that you have seen a little light on your journey.......
Can you wrte about how you are spending your mornings?
I havent been drinking a lot of water lately and I like having a big drink of water forst thing in the morning.......
PP
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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