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Something’s not right

My Nut shell

My Nut shell

I always feel like im i a nut shell ... fighting daily battles. Non stop. It never ends. I wish i could run away from it but i cant. Im so tired and worn out from life it self.

When will it ever end. I just cant see past it.

Is theRe anyone around to talk to. Feeling lost with my life

433 replies

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In response to: My Nut shell

Re: My Nut shell

hi @outlander

how are ypou going

In response to: My Nut shell

Re: My Nut shell

im feeling so lonley and depressed. i dont know what t do. iv taken my PRNs. its nothelping. what do i do now

In response to: My Nut shell

Re: My Nut shell

Not great @Jojo2 just sitting in my car trying to work out some thoughts is all.

How are you going?

In response to: My Nut shell

Re: My Nut shell

Oops you posted at the same time.
Can you distract yourself at all? Sometimes when we focus on the one thing ( like our emotions) theu can be hard to bare.
Is there anything you could do like go for a walk? Or do some house work to take away some nervous energy? Art anf crafty things maybe?

In response to: My Nut shell

Re: My Nut shell

Hi @Jojo2 I am on and off a bit today - trying to rest and take it easy - so pretty much a couch day for me. What have you been doing today?

In response to: Re: My Nut shell

Re: My Nut shell

@outlander

why you sitting in your car....? hope your ok?

im trying to. got some washing and have cooked diner a pasta bake. yummy.

i am trying. i just feel so zone out. i l]feel lost

In response to: My Nut shell

Re: My Nut shell

Oh a pasta bake sounds good @Jojo2 do you enjoy baking? Any fave things to bake/cook?
Sounds like your brains coping by shutting everyhing out.

In response to: Re: My Nut shell

Re: My Nut shell

yeah thats what they do @outlander

my brain does shit down. i dont know why. its been a very stressfull weekend. friday iv had child protective people me asking me if the kids are save. i shat my pants. and iv been in hospital. its just been so full on. it hasnt stop. now we have now cars. need to fing one by the end of the day. its very stressfull.

@Zoe7 i havent been doing much just some washing and cook dinner and lunches for kids luches tomorrow. but thats about it. what about you @Zoe7

In response to: Re: My Nut shell

Re: My Nut shell

That is more than I have done @Jojo2

I have had a couch day - no energy to do anything so I haven't pushed myself and just rested. It has been good for me not to worry about NOT doing things and just let the day happen around me.

Sport on tv and a little Toby snuggled in is actually a good day for me to spend the day when I need to rest and reset a little.

I am trying really hard to NOT think about 'stuff' and just BE and so far it has worked today. We are always so much harder on ourselves than others are and that also means we don't often give ourselves a break!

In response to: Re: My Nut shell

Re: My Nut shell

i know what you mean @zoe7everything is everywhere atm with me. i just cant deal wth it
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