My journey

Hi @Former-Member,

So sorry to hear you had a car accident last night! That is a lot to deal with. I can hear you are really struggling tonight and am concerned about you. I'm going to send an email to check in, but as well just want to make sure you have the crisis numbers to call in case you feel unsafe tonight - Lifeline 13 11 14 and Suicide Call Back Service 1300 659 467.

Take care tonight 🙂

Tortoiseshell

Just want to hide in a cave @Zoe7

so sick of life at the moment

Its never gonna get better I’ve just gotten worse and better at acting like I have it sorted when clearly I don’t have it together and am not coping by the state of the obvious

Life feels more like a chore at the moment.

I am tired

I am not enjoying anything @Zoe7

Sick of everything really

These are the days that we just have to get through @Former-Member - they are hard and there seems no end in sight but you can get through them. You have a lot to look forward to - I know your course doesn't start until next year but it is something you have said that you really want to do - to provide that better life for you and your daughter - that is something to hold onto. I know how hard it feels right now Hon but you simply have to put one foot in front of the other and do everything you can to get through this tough time. The accident today will be making you feel even worse - it would have been such a shock - let yourself feel how you are feeling and then do something special for yourself - maybe have a bath and try to relax your body a bit - have you had dinner yet - eating is really important when you are feeling like this and it is often the one thing that we need that we can't be bothered with but it is important.

I just don’t care @Zoe7

just going to sleep

I care @Former-Member If sleep is what you need then do that. I will check in with you tomorrow though Hon

Tomorrow will be the same @Zoe7

It may be @Former-Member but I will still be around for you when I can. I have DBT in the morning and then my pdoc appointment but will be around in the afternoon. Are you working tomorrow?

No and to be honest I don’t even want to @Zoe7

What can you plan to do tomorrow for yourself then @Former-Member - will you be home alone? Is your daughter at pre-school tomorrow?