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My journey

Unknown userMember21 Mar 2018, 6:19 pm AEDT

My journey

@Former-Member It's pretty hard when I do eventually open up
I remember what happened when I did prior then too a longgggg time ago. I was attacked!!! I am attacking everyone
Hence my song the other day on a music thread.

I don't expect responses and I don't feel left left out I have made it this far on my own and hid what i have been through repetively at times. It does not matter what I do when I don't talk about it I am doing something wrong when I do talk about it I am doing something wrong again

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In response to: My journey

Unknown userMember25 Mar 2018, 10:26 pm AEDT

Re: My journey

I love it though

Yeah it's hard, do you feel the same way? Disgusting everytime?

Thank you feel like crap tbh within my body with also the exhaustion. My mind hasn't been so much on him today which is good just still keep remembering who I was very confusing

In response to: Re: My journey

outlanderSenior Contributor25 Mar 2018, 10:39 pm AEDT

Re: My journey

yep for sure @Former-Member however i find having the healthy stuff around helps. snacking on a piece of fruit gets rid of quite alot of guilt.

itll take time for you to recover from your traumas, and in the process im sure youll find you again or even create a new 'you'

In response to: My journey

Unknown userMember25 Mar 2018, 10:43 pm AEDT

Re: My journey

@outlander probably the rest of my life

In response to: Re: My journey

outlanderSenior Contributor25 Mar 2018, 11:12 pm AEDT

Re: My journey

thats alright @Former-Member your on the right path now i beleive. youve taken the right steps in talking to us here and can help guide you along this rocky path

In response to: My journey

Unknown userMember26 Mar 2018, 12:07 am AEDT

Re: My journey

@outlander talking helps it's just the bad memories that can't be erased. I was a little triggered earlier the landlord mentioned something about rubbish -as usual I took it personal and got defensive with him as I was angry and kept thinking how I was never this self descructive made me feel everywhere
I just got snappy

In response to: My journey

outlanderSenior Contributor26 Mar 2018, 12:49 am AEDT

Re: My journey

Im glad talking is helping you @Former-Member well done for reaching out for some extra support. Sometimes triggers come out of no where and affects us differently. This evening you were triggerred but perhaps your really just over it and in turn it comes out as anger for you.

In response to: My journey

Unknown userMember26 Mar 2018, 10:57 am AEDT

Re: My journey

@outlander Just annoyed the I have lost myself from the depression and ptsd

Anyway trying to stay calm today feeling flat here at work hope you are having a better day than me ❤️

In response to: Re: My journey

AppleblossomSenior Contributor26 Mar 2018, 3:18 pm AEDT

Re: My journey

@Former-MemberGood Days/ Bad Day ... and in between .... If we can regulate that at all we are on the road to recovery.

I have been offline for a couple for days. Doing music ... all sorts.

I love latin music but do not dance well enough to have a favourite style of dance. I took my son to salsa classes a while back. Mostly I am into instrumental or singing.

Like you I hope was worried about @Shaz51 Hope she has survived surgery and the rains.

In response to: My journey

Unknown userMember26 Mar 2018, 4:27 pm AEDT

Re: My journey

@Appleblossom I would get you up for a dance if I could. I could be the male 🙂

Instrumental? That would be amazing to watch you & so would hearing you sing.
Wow I wish I owned a set of drums somedays so I could just bang on it when I am stressed out or angry lol ♥️

Hope @Shaz51 is ok and safe

In response to: Re: My journey

AppleblossomSenior Contributor26 Mar 2018, 4:33 pm AEDT

Re: My journey

That would be lovely @Former-Member, but I am quite tall and am more often the male than the female ...

I have a couple of djembes ...they arent too expensive ... West African drums ... can be very soothing getting into a groove.

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