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@Former-Member It's pretty hard when I do eventually open up I remember what happened when I did prior then too a longgggg time ago. I was attacked!!! I am attacking everyone Hence my song the other day on a music thread.
I don't expect responses and I don't feel left left out I have made it this far on my own and hid what i have been through repetively at times. It does not matter what I do when I don't talk about it I am doing something wrong when I do talk about it I am doing something wrong again
@Shaz51 Hope it passes soon. Stay careful We had weather the other day for a few days. We are in NSW
In response to: My journey
Unknown userMember
Re: My journey
Hope you are ok @Zoe7♥️
In response to: My journey
Unknown userMember
Re: My journey
Hi @outlander💛
In response to: Re: My journey
outlanderSenior Contributor
Re: My journey
hi @Former-Member how are you going? 'i see youve got a lovely support crew happening here
In response to: My journey
Unknown userMember
Re: My journey
Good here just tired 😴Trying not to stress How are you going? 💜
In response to: Re: My journey
outlanderSenior Contributor
Re: My journey
tired ok @Former-Member what have you been up to today?
its been a pretty easy going day here compared to my usual stuff.
In response to: My journey
Unknown userMember
Re: My journey
Well that's good @outlander
I have cleaned, made food, ate food, stressed, cleaned again, driven to the woolies & felt anxious a few times but doing ok.
In response to: Re: My journey
outlanderSenior Contributor
Re: My journey
sounds like a nice productive day and well done for being abale to manage your anxiety too @Former-Member
have you got plans for tomorrow
In response to: My journey
Unknown userMember
Re: My journey
Yeah I have to work tomorrow @outlander I feel like I can't manage it though, i am sick of emotionally eating at times it makes me feel worse and I feel disgusting. Some days I eat some days I starve. I did buy clean good food today though...lots of tuna and eggs so hoping to start eating better tomorrow.
In response to: Re: My journey
outlanderSenior Contributor
Re: My journey
works fun isnt it @Former-Member
depression/anxiety is like that with eating. i find sometimes i do the same thing. well done on buying healthier options too. often the sugary stuff is too enticing when we are emotional. sweet fruits are good for that sort of craving or melons.
i think your doing well even though it feels really shite
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