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Too much pain. Please help.

Too much pain. Please help.

Firstly, thank you for your time.
I have been dealing with depression on-and-off for a long time now. Last time I got better, I thought it was going to be okay forever now. But sadly depression found me again. I have also indulged in self harming behaviour in the long as well as recent past.
So after more than a year, I’ve been put back on treatment.
Since the past few days I’ve been feeling very agitated. I am unable to explain what I am feeling exactly. But the closest I can get to it is that my mind feels too agitated and pained. I feel like I am going crazy. I have also been having self-harm thoughts because I think I am not being able to deal with the unsettled state of my mind. I just feel very helpless and alone. I just want to know if anyone can relate to any of this and if anyone can possibly explain to me what is exactly happening and why.
Also, I feel like I’m falling apart. I feel like I’m dying inside. And my head feels so messed up right now. I feel like I’m going crazy. I can’t even explain what exactly is up. There is just SO MUCH pain. The emotional pain and anguish is so bad that it’s manifesting itself physically. Every nerve of my body aches. And the physical aspect I can still deal with. But there is just too much pain right now, too much. And it’s just too much for me right now. I’ve spent the night crying hysterically and I can’t deal right now.

Please is there someone, anyone that can talk to me right now? I need it so badly.

I am sorry for causing you trouble and I am grateful to you for giving me your valuable time.

Once again, thank you so much for your time and efforts. I appreciate it very much. I hope today treats you wonderfully.

48 replies

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In response to: Too much pain. Please help.

Re: Too much pain. Please help.

Hey @frog , I am sorry that you have such an exhausting night. And yes, it is awful that outside this forum not many people get it. But just know that I’m here, you have our full support.

In response to: Too much pain. Please help.

Re: Too much pain. Please help.

Hey -Enigma- , thank you for constantly being there. I am so sorry that even you have to face the same pain. I know how awfully terrible it can be. Exhausting is what it is.
I hope that today is one of the good days for you.
You aren’t alone either.

In response to: Too much pain. Please help.

Re: Too much pain. Please help.

@Former-Member I am sorry I messed up the tagging part above. But the above message is for you.

In response to: Too much pain. Please help.

Re: Too much pain. Please help.

It’s just not happening for me right now. I am sorry because I feel like I’m cribbing and that’s the last thing that I would want to do. But I don’t really have anything else that I can do apart from talking about it. And I know it sounds repetitive and pointless.
But I am feeling way too horrible right now.
I can’t even describe it and I am so very tried.
I have lost all motivation and energy. Pain is all that I am feeling right now and it’s awful.
I feel so helpless

In response to: Re: Too much pain. Please help.

Re: Too much pain. Please help.

So sorry to read that you are still struggling too @Unicorn_. I feel the same today. That lack of motivation and tiredness does generate helpless feelings, that is what I am also experiencing right now. We can only hang onto the hope that tomorrow maybe a better day for us both and in time this great pain will pass. You are not alone. Sitting with you @Unicorn_ xx

In response to: Too much pain. Please help.

Re: Too much pain. Please help.

@Former-Member I’m right here with you too. Please know that. And feel free to vent out and rant as much as you’d like to. I’m all ears and I am with you.

Please take care of yourself.
Sending warm hugs.

In response to: Re: Too much pain. Please help.

Re: Too much pain. Please help.

Thank you @Unicorn_. I find it hard to put in words also - just lying here looking up at the ceiling presently. Very unmotivated. Feeling low. Not good and frustrating as the usual things I do and enjoy a little I can't do presently. And my distraction is gone so my mind overthinks and goes round and round....Hopefully tomorrow I will feel better and can do more to block the stress/pain out - I hope the same for you. Here for you too xx

In response to: Too much pain. Please help.

Re: Too much pain. Please help.

@Former-Member I hear you and I feel you.
I completely feel your pain. As if all of a sudden all the color in the world have faded away for only me but everyone else still sees the color. And the emotional pain can be somehow felt physically all over your body. It’s so bad that you could trade it for literally anything else. And the exhaustion doesn’t help either.

I hear you, I feel you and I am here for you.
Sending good vibes your way. I hope you see a beautiful day tomorrow.

In response to: Re: Too much pain. Please help.

Re: Too much pain. Please help.

I would give anything for that beautiful tomorrow for me, you and all who suffer this way. I just received bad news that has made me worse. I can't talk about it, it's very bad, but I need to accept it and let it go. Just don't know how to at the moment. I wish this time moves very fast......thank you for listening and being there. I so hope your pain eases too xx

In response to: Too much pain. Please help.

Re: Too much pain. Please help.

@Former-Member I am so sorry that on top of feeling the way you are right now, you had to hear a bad news. And I am sorry that it is very terrible.
I completely admire your strength.
Please hold on to hope.

I’m here always.
Take care.
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