catching up

Oh ok, sort of like mindfullness for your feet, i get it thank you, feel touch, yes Mandala, i have several books, i must get them out for times like these, thank you for the reminder Karen.

What do you put in your sesory box Karen?

Oh gosh,

I will have to make one, i will have incense, a photo of mum and dad, a tape of dad from when i was helping him with his uni course. and maybe a poem of Deserata. a corn flower.

Thank you for helping me tonight Karen, is their any thing i can do for you tonight my angel?

Is it cooling down their? it is still really hot here, we have another 40 degree day tomorrow. thank god it is the last heat wave before autmn.

My angel, do you have to go to classes tomorrow like last time? i would really like to chat tomorrow if that is ok and you are free to do so?

Oh ok Karen, please don't feel like you need to chat to me, the classes are very important and i would like you to get the most out of them. i will support you if you get overwhelmed.

that would be lovely Karen, i will try to have my phone with me tomorrow, i might do some more stuff out the shed.

I do too Karen, i am trying so hard to distract, but i just can't shake the impending doom feeling.

I wish i could get another ship, but they are $1,000 each, i just can't afford them, i was thinking of making one out of bought timber, all hand made, i have done one before.

My angel, please remember the same, you are not alone either and i care for you, i wish i could show you how much you mean to me, when you are at your low points, please remember i care about you i care about your physical health, i care about your mental wellbeing.

my angel, you are so worth the effort, i don't regret meeting you, i don't regret worrying about you, i will never regret caring for you.

hugs my sweet princess.

Ok my angel,

OO hmy Karen, please try to get some rest, i will hold your hand tonight, their is nothing to worry about, i am sitting tright beside you, close your eyes and sleep.

I promise i will be safe.

Good night my angel, sweet dreams.

Jacques

Hi my angel,

Just leting you know i made it though another night, i have no energy today, i mgiht try to sleep another day away today.

Hope you are safe too, i will check in from time to time today, i hope we are both on at the same time today so we can chat a little.

hugs my angel, hope you have a good day 🙂

Jacques