catching up

goodnight my angel,

my thoughts and eell wishes will be with you tomorrow.

hugs my angel, you are doing the best you can, be proud of that.

jacques

Haha i thought you might have fallen asleep, i am glad i can help you fall asleep, it is a nice feeling to know you feel safe enough to snooze while we are talking 🙂

I am feeling terrible this morning, buti think the day wil get better, i just had a lousy night.

my aunt is on her way, so no visitors for the rest of the week hopefully, it has been a full on few weeks, and it has knocked me around a bit.

i am so proud of you my angel, i know how hard it is not to get anxious, just remember to breath and try to distract with your phone or tablet.

my angel, i am fine, i was just ab it anxious last night, i am not used to people being at the house, and i don't like supprises.

My angel, keep you self safe, and try to focus on the good of any outcome, that is what you can do for me 🙂

Good luck my angel, my fingers are crossed

hugs my angel, miss you a lot.

Jacques

My angel, don't be sorry, it makes me happy you feel safe with me 🙂

i know my angel, i am just so exhausted all the time now, the sleep patters are all over the place.

Oh my angel, do you get any money back on medicare for seeing these professionals?

Oh my angel, they didn't, why did they do that, you are triggered enough already, tell me what i can do to help Karen, i will do anything.

Hugs my sweet angel, it is over now, take time to treat yourself, get a iced chocolate or your bannana and berry smoothy you where telling me about, you need to reward tyourself for all the good you have done today, please try my angel.

Jacques

Thinking about you Karen and @Jacques

Love Anne x

Karen, speak to me, i will help you get back to the present.

Good girl you have tried everything, so at least you are trying, we just need to find something that works for you.

i know and understand Karen, i don't know why they have to keep going over it, it is stressing you too much. i am hoping this is the last time you have to relive it.

what are you doing now my angel, sorry i was away for so long, mum and i went for a coffee tonight, i needed to get out of the house.

my angel, can you call suicide callback service or samaritons?

hugs my angel, stay strong, speak to me to help you through this time of need 🙂

Jacques

Hi my precious angel,

i was having panic attack and needed to get out, drove 30 min to get a coffee, a wast of money but i just needed to get out.

my angel what can i do to help?

how are the girls tonight? is everything ok at home?

my angel, we need to distract, so what can we chat about, hhhhmmmmmm, well how is the weather their?