My special place

I think we all have those days @creative_writer There are time where I don't get off the couch or out of bed. My psych is always on me about getting out of my house. I don't think she realises that getting out of bed can be an achievement.

It is a hard mindset to get out of. It is hard to give ourselves that break, to not be critical of ourselves.

It is hard sitting with them @creative_writer

I guess what helps me through is realising that it is ok to feel that way. To acknowledge that I am going to have those days, and thats ok.

I'm sorry it has been so hard for you tonight @creative_writer

Do you think maybe an early night is needed. Maybe try and get some sleep.

I will be in bed very soon. Didn't sleep much last night so tired tonight.

I will say goodnight @creative_writer i have just gotten into bed myself.

Talk tomorrow

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@creative_writer wrote:
She has said things like she would rather die than have the police come over for a welfare check (for my SI).

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That is truly terrible @creative_writer , I'm so sorry to hear! 😢

@Snowie Well done for your hard day at the hospital with your mother on Thursday.

How did you sleep last night, any better?

Thanks for asking how I am...my boss has called me in to work today as they are short-staffed due to Covid. That will throw me right out 😊

I hope today is a better day for you and you don't need so many prn (as I know they are limited)... 💙

Hi @NatureLover

Slept a little better last night.

I've got a new watch which shows what type of sleep I get at night and the amount of times I wake up. Lets just say my sleep isn't that good.

I hope your work goes ok.

@creative_writer hoping you are feeling a little better this morning hon. Wishing you a good day