My special place

@Snowieoh sis. you arent skrewed up or in the too hard basket. not here ever. would it help to talk at all? im here for you

Hey @Snowie my brain is doing a little better this afternoon. I’m guessing the appointment was rough. Here if you want to talk about it or just to sit or to try and distract 💜🤗

Me too @Snowie .... 💜❄️💕

im fine @Snowie im worried about you though

Hey @Snowie, sorry to hear that everything is feeling too hard right now. It sounds like maybe the appointment today was a bit tough?

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@Snowie wrote:

I have written a script down about these things that I can read when I am distressed. I won't go into details here, however it is about me saying to myself that I do deserve help, do deserve to be listened to and that my past trauma is not my fault.

I am asking you all for help. That if I get distressed again, please remind me to read my script. I realise that when we are distressed a lot of our thinking and reasoning skills disappear.

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Have you read over your script?

I'm also sending you an email to check in.

That’s a valuable script to have @Snowie ..... 💜

@Snowie Sitting with you Hon even when I am not here

Thank you all. Just checking in, have rung someone. Goodnight all