My special place

Oh @Snowie , so sad for you that things are so awful and you feel no hope for the future 😢

That would've been a tough day on Monday, having both your psych by Telehealth and then your pdoc. You were brave to be mostly honest with your pdoc. Did you manage to email her yesterday?

I know what it's like to want to be numb, that's why I read thriller books, they really knock me out.

I know you were taking it minute by minute yesterday, which shows how terrible you were feeling 🫂 I hope that today it's more spread out, hour by hour or hopefully even more, so that you feel a little better 🤞

Sending 💙

Thanks @NatureLover

Unfortunately not much sleep last night. I didn't send the email to my pdoc. Still sitting there waiting to hit send. Still very much minute by minute.

I'm glad you have your thriller books to help. I like reading but my head needs to be in the right place or else I just have to re read it.

How are you going?

anyone around

How are you @Snowie

not good @Eve7

Will come and sit with you

I'm also around if you wanted a chat, I see you're not feeling good

Have you been up to much today? @Snowie

Took S to school and just been on the couch under my blanket @amber22 I know its not good for me but I just can't find the motivation to get up. Plus it is a safe place for me.

That's totally okay to be under the blanket for now, sometimes our body and our minds need it @Snowie

Are you watching anything on TV or doing something while relaxing under the blanket today?

Just been watching some tv @amber22 Big Bang Theory marathon

Contemplating if it's too early to get in my pj's

I don't reckon it's too early to get into your pjs at all! @Snowie

Big Bang Theory sounds good - do you have anything planned for dinner?