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My special place

SnowieSenior Contributor15 Feb 2018, 9:51 am AEDT

My special place

Well yesterday certainly threw everything off track. But thanks to some very thoughtful and kind people I was able to get threw it and continue.

I cannot say a lot about what happened as I am sure you all understand but need this support in place.

Things WILL be ok, just a lot to work out.

Psych visit yesterday sorted out some of the things and more things will be happening early next week.

I am sorry if I put anyone through any despair, but unfortunately what happened yesterday morning had to be done.

Thank you all for your continued support.

@outlander@Sans911@Former-Member@Bubbles3@Bunniekins@Shaz51@CheerBear@Phoenix_Rising@Faith-and-Hope@Former-Member@Zoe7@Queenie@Former-Member

Brain still not functioning anyone so sorry if I missed anyone

for @Phoenix_Rising as I know how much you don't like love hearts!!!

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In response to: My special place

outlanderSenior Contributor30 Sept 2023, 7:22 pm AEST

Re: My special place

hey @creative_writer nice to see you. just babysitting at the moment and doing some work from home. im on pickups for a celebration tonight when people are ready to come home so itll be a late one for me tonight

In response to: Re: My special place

creative_writerSenior Contributor30 Sept 2023, 7:31 pm AEST

Re: My special place

@outlander, I hope work and babysitting go okay. It does sound like a long day, I hope you are able to sleep in tomorrow

In response to: My special place

NatureLoverSenior Contributor01 Oct 2023, 10:35 am AEDT

Re: My special place

@Snowie wrote:
I am ok today @NatureLover
Still struggling a bit but my sh, si has quietened down so taking that as a win.

Have you got any plans for today?

So happy to hear you felt OK yesterday, and especially that your SI has quietened down @Snowie . SI is the one that scares me, in myself and others. Also happy that your SH has eased. Hope both of them continue to ease today.

Yesterday I walked, did laundry and read books. It was a nice sunny day. However my house has got out of control due to the depression so I really need to tackle it.

Did you enjoy the Grand Final yesterday?

In response to: My special place

Eve7Senior Contributor01 Oct 2023, 2:45 pm AEDT

Re: My special place

Sending lots of love to you today @Snowie 💜🩵💜

In response to: Re: My special place

NatureLoverSenior Contributor02 Oct 2023, 6:45 am AEDT

Re: My special place

You've been quiet for 2 days @Snowie ...I hope you are OK and coping... 🤞💙

In response to: Re: My special place

SnowieSenior Contributor04 Oct 2023, 12:38 pm AEDT

Re: My special place

Saw my psych this morning. Started doing EMDR on an early childhood memory. Had to break it down into different parts. Able to do that then triggered myself, dissociated and spent the rest of the session trying to come back. She wanted me to promise her again. Said I don't think I can.

Long drive home, had to pull over twice.

I don't like this s**t.

In response to: Re: My special place

fluffylightSenior Contributor04 Oct 2023, 12:54 pm AEDT

Re: My special place

Aww @Snowie that sounds so heavy

Here to chat 💛
You are not alone

In response to: Re: My special place

SnowieSenior Contributor04 Oct 2023, 1:03 pm AEDT

Re: My special place

I knew emdr would be hard @fluffylight but didn't think it would be like this.

It just wrecks me for the rest of the day.

I can't make promises as I will just break them, like I already have.

I hope your day is going ok.

In response to: Re: My special place

fluffylightSenior Contributor04 Oct 2023, 1:17 pm AEDT

Re: My special place

I am holding so much space for you, I can hear how much its impacted you today @Snowie

I have never had that kind of therapy myself. But I have had quite triggering moments come up for me in therapy.. it can be so hard to be experiencing.

Its so important to keep yourself cared for during this, I think that reaching out is great and we will be here for you. Are there ways you can act on some self care today?

My day is okay 🙂

In response to: Re: My special place

SnowieSenior Contributor04 Oct 2023, 1:24 pm AEDT

Re: My special place

I've been trying to do some self care @fluffylight . Been watching some tv with the dog, did some reading and wrote in my journal. Taken prn, hoping they kick in soon.

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