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Something’s not right

My special place

My special place

Well yesterday certainly threw everything off track. But thanks to some very thoughtful and kind people I was able to get threw it and continue.

I cannot say a lot about what happened as I am sure you all understand but need this support in place.

Things WILL be ok, just a lot to work out.

Psych visit yesterday sorted out some of the things and more things will be happening early next week.

I am sorry if I put anyone through any despair, but unfortunately what happened yesterday morning had to be done.

Thank you all for your continued support.

@outlander@Sans911@Former-Member@Bubbles3@Bunniekins@Shaz51@CheerBear@Phoenix_Rising@Faith-and-Hope@Former-Member@Zoe7@Queenie@Former-Member

Brain still not functioning anyone so sorry if I missed anyone

for @Phoenix_Rising as I know how much you don't like love hearts!!!

21281 replies

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In response to: My special place

Re: My special place

@SnowieYou don't have to say anything you don't want to . But I so, so get what you are saying in that first paragraph. My logical side of my brain says I was just a kid, how did I know better? In some of the situations I did. In others, I did not. For example, I was the constant frustation of my mother. Everything I did annoyed her. She made sure I knew it. So I would push her buttons a little more because my young self couldn't make sense why my mother was never happy. And I was so angry with her for disrupting my life. Constantly I would just settle, and she would take me out of the care home. So I must of thought, she must really hate and I must be such a bad kid for her to not keep me. So if I can't please her, I will make her mad. And I did.

That's a fairly simplistic example of one situation, and there are many, many more. But I don't want to hurt anyone here or trigger them too much. But as a child, and into adulthood I hated who I was. I believed I was a really bad child because my mother didn't want me. And my work environments weren't much better. Before I was a nurse, I was often getting fired. And when I became a nurse, I was often in trouble for the way I spoke, and other things.

Now I understand that as a child, I had no stability. I had a mother who didn't know how to mother. Who lacked love and who suffered horrid traumas herself. I know I am not really so bad, just a bit flawed, and that is not my fault. I had little socialisation, and I wasn't given proper guidance how to deal with conflict. I had to fight for everything @Snowie as a kid. Even down to my clothes. These were constantly stolen by other kids. And people chastise me now for having to much 'stuff'.

Anyway, this has become more about me. But I am trying to show you that when you are ready, there needs to be a period of deep self relfection. And there needs to be a time to put things in their place, put the responsibility back to those who were supposed to protect us, nuture and care for us. Those are the ones who failed to do that. Sometimes it is deliberate; sometimes not. Everyone had wounds inside that have never healed. But they can be.

I understand you feel your causing your family hurt. But it is NOT you. It is the darkness inside. And I believe that they love you enough to see this through with you. They know this isn't really you. You didn't ask for your life to be like this. Sometimes it just happens, and there is nothing else we can do but go though it.

The DBT is not the promised land. But it is proven to work. I am not saying it will always work. Perhaps it won't. Initially for me, it didn't. But I didn't have a therapist to guide me through it. It wasn't until later that I could try out some of the principles and practices. Like I said in my last post, sometimes it doesn't work. So you go to plan B, C, D or whatever. You try to go through the pain, instead of stopping it or punishing yourself. It is hard because you have to practice it constantly to remind yourself of the skills.

You are so right. Without hope there is nothing. Whatever tiny shred of that you can hold onto, no matter how small, hold it tight. Don't let go. Nothing, absolutely nothing last forever.

In response to: My special place

Re: My special place

Goodnight sweet @Snowie. may you rest tonight, and perhaps tommorow is a tiny bit brighter. Always here for you, and will be beside you throughout the night with our lil Sis @outlander.

Thanks @outlander, @MDT for your support. It is appreciated.

In response to: Re: My special place

Re: My special place

Thanks @Sans911, I understand what you wrote and it didn't trigger me at all.

I guess it is just a matter of keep on going on, through all of this.

I hope today is ok for you.

I went to the chemist to get my script filled this morning. They wouldn't give it to me The pharmisist said are you sure you are meant to be on this much. I said yes but she said she had to speak to my pdoc first b/c it is such a high dosage. I told her it needs to be today because after today I run out and I don't think that would be good for me.

Why is trying to do the right thing super hard.

In response to: My special place

Re: My special place

💐💜❄️💕 @Snowie .....

In response to: My special place

Re: My special place

@Snowie perhaps next time you have a medication change, see if the pdoc can fax a letter through to the pharmacist to authorise the amounts.

That's obviously frustrating for you hun. How are you managing today? Did you sleep much?

In response to: Re: My special place

Re: My special place

@Sans911I might have to do that. This is the second time this has happened. I really need them for tomorrow to hopefully it gets sorted today.

I slept on and off, was forced however. Had a nightmare which ended the sleep at about 5am.

I feel like my depression has taken over me and fighting to find a way out is too difficult atm.

How are you going?

In response to: Re: My special place

Re: My special place

@SnowieI'm sorry you had a nightmare so early in the morning.

My pdoc and my pharmacist are part of the same hospital/community centre. So she just rings them for any changes, which don't always translate well over the phone. But they know me very well know, and often my case manager can help to sort things out. He is like a go between the weeks I don't see my pdoc. Because I am still at a considerable risk of SH/SA, I am still on twice weekly meds pick up. I would like to go weekly, but I don't even trust myself and mainting my own safety yet. They're not so far to drive to, but it's often heavy traffic at most times of the day. I go later today.

My depression is pulling me down too. I don't fight it too much, but I try to keep some things in my day that I like doing, and that benefit me. Like my walk. And I have a coffee outside the house at least once a week. The volunteering I have maintained, and there is usually one activity to do a week with that.

So perhaps just roll with it for now, but don't let it pull you all the way under. Do something nice for yourself at least 3 or 4 times a week. Even if it's coffee outside in the warm sun.Do something fun with the kids. Just do something pleasurable to bring a tiny bit of 'nice' into your day.

In response to: Re: My special place

Re: My special place

@Sans911well that would make it easier to get your meds prescribed. I know I am high dosages that the chemist probably doesn't see normally. I am guessing they will get to know me quickly. If twice weekly med pickups work well for you atm, then that is probably good.

I try to do something each day for myself, but somedays it is just super hard as you know. Going to go and have a rest before kids need to be picked up. Take care of yourself

In response to: Re: My special place

Re: My special place

In response to: Re: My special place

Re: My special place

@Snowie

you ok? here for you to chat or sit

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