My special place

Sounds like you’ll be spending the day like I am today @Snowie which is perfectly ok.

I managed to go to the supermarket after dropping the kids of at school @Bow

Today is defiantly a write off. My bedroom feels like the safest place.

If I didn't have to pick the kids up from school I would be in my pj's.

Going off to the snow today. Looking forward to the mini break. My head certainly needs it.

Will be back home Monday night

I hope you all have a good weekend.

Take care all 💗💗

ohhh enjoy my awesome friend @Snowie 😎

Enjoy your trip @Snowie. I know it’s your happy place. I’m holding hope that it allows you to get out of your head for a few days.

Chat when you get back…

Wishing you a good day @Snowie

Had my psych appt. first thing up this morning.

It went ok. Spoke about the difference between my happy/safe person and my destructive/sh/si person. Was hard to find things I am thankful for. Of course I said hubby and the kids but she wanted more then just that. Felt like I spent half the session dissociating and my psych trying to bring me back into the room.

I told her something I've never told any of my psych's before. I told her the main reason why I blame myself. I guess one good thing is that I feel comfortable enough to tell her. Perhaps that is what I need to tell myself.

Came home and did washing, ironing, folding and cooked tea to try and keep busy. Just sat down for a cuppa and some Izzy cuddles.

Sounds like your psych appointment went ok today @Snowie ? That you were able to disclose things to her. That’s good. A step forward perhaps.

a cuppa and some doggy cuddles sounds nice now