My special place

I struggle with intake @Captain24 It has been going on for awhile now. It is hard to get my brain to tell me it's ok to eat.

I hope he leaves the decision up to me. I don't want to be put back into hospital.

Hey @Snowie ,

Sounds tough right now. I'm sorry to hear things haven't been going so well.

What do you think will help this evening? Do you find connecting on the forums helpful when you are in a difficult space?

I think I will be in bed early again tonight @tyme I get tired of myself and my brain so early to bed does help. I also find journaling helpful. It lets me write down my thoughts and feelings without judgement.

The forum helps in knowing I am not alone. It is a good place just to get things out of my mind at times. Even though I have hubby and the kids, there are times where I still feel so alone. I shield my kids from a lot of things and pretend like things are fine when they are around. It is exhausting sometimes.

Hugs @Snowie ,

I'm glad to hear you find journalling helpful. It lets the pressure out I guess. I used to find it helpful, but not anymore. The anxiety of someone reading my journal outweighs my need to write. Hence I love the forums 🙂

I hide my journal @tyme so no one will read it. I also don't think my hubby would invade my privacy either. There are things I can't say on here because of the guidelines so I write it in my journal. My psych has read some of my entries before, but only what I want her to read. Most of it is very personal.

I hope you have managed to have an ok day? @Snowie

Ohhh sorry my sister @Snowie , sitting with you always 🥰❤️

Thanks @Shaz51

@Captain24 no

I’m sorry @Snowie. Anything you want to talk about? Or just sit

What I want to say would breach the guidelines @Captain24

Just sit please