My special place

I’m sitting in front of the computer trying to catch up on some work @Snowie

It’s grey and gloomy here today but not really cold.

Squishy hugs back to you. 🤗🤗🤗

I hope you get your work done @Eve7

It is cold here. Got my oodie on so nice and warm!

I just have a thin cardie on over a tshirt and I’m hot!! @Snowie

I think it’s going to rain though

I guess the joys of living in VIC @Eve7 It does get cold.

We are meant to have snow soon so hopefully there will be enough snow when we head up there.

I've got a jumper, oddie and blanket. Nice and toasty!

Straight out sleep last night was s**t house. Couldn't settle properly and kept waking up. Ended up in pain about 1am in my stomach. Had some pain relief and it finally settled. Not sure what it was. But couldn't get back to sleep properly. Thoughts just continued to swirl around in my head.

Making myself a safe place again on the couch. Trying to use my coping box and all the tools I have available to me. Not working well so far. Another day to write off.

Hi @Snowie

I hope you are going ok on the couch and your day works out well! I'm here if you need to reach out for support and the Forums are a great place to stay connected with your peers.

Take care

RiverSeal

Thanks @RiverSeal

Staying connected does help. I have the numbers if I need to reach out for more support.

I hope you have a good day.

Didn't really sleep much last night. Woke up early and couldn't get back to sleep.

Did something silly this morning. Too much going on in my head.

Tomorrow is my last psych session before she goes away. Have so much to talk about tomorrow, doubt I'll get through half of it. Haven't heard anything from them about seeing someone else even though I rang.

Just want to cancel tomorrow, I know I will just get upset and not handle it well.

Sitting with you @Snowie