My special place

Hoping that today is a good day for you @Snowie 💕

All I seem to be doing is having a whing on here, but I have no where else to go.

Sleep last night was not great, today has been tiring and challenging.

I am angry and upset and just want to run away and never come back.

I just want to escape.

It’s ok @Snowie. We are here to listen.. I just want you to know I hear you. I’m with you through this difficult time. I know what it’s like having no where else to turn too.

Gonna sit down beside you @Snowie ive just got back to the clinic after being out on leave all afternoon and will be around tonight if you wanna chat or want some company.

Hey @Snowie , if it helps then whinge away 🩵💜

Thanks @Bow @Captain24 @Eve7

I just have had enough. It is the same thing day in day out and I feel like I have no control over my life. I am just a witness to everything going on.

When does it become all too much to cope with?

I'm so sorry to hear how difficult things are right now @Snowie. It's so hard to feel like you don't have control over things in your life. I hope I can remind you that these feelings come and go and some days we cope better than others.

Is there someone you can talk to now or something you can do to look after you?

I know you know there are supports available if you need to talk, so just sharing some numbers hear if you need that one on one support:

Lifeline: 13 11 14 or  Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Samaritans: 135 247

Take care @Snowie and please keep reaching out ❤️

@Former-Member I tried chat today with LL, it helped a little but not with my thoughts.

They are still there and not easing.

Just trying to write in my journal now.

Sorry to hear that @Snowie. It sounds exhausting to have those thoughts constantly milling around. It's great that you're being resourceful with using services and journalling. Even if it doesn't make the thoughts go away, I hope it can help pass the time until they ease off on their own.

Thinking of you @Snowie and sending you hugs if you want them. I'm going to send you a quick check in email as well.

Thanks @Former-Member

Journalling does help get some of my thoughts out. Unfortunately it doesn't help with them all.

I have taken some prn in the hope that they help. If not I will take my meds and try and sleep.