My special place

@Snowie 💙💙💙

Thanks @Zoe7 @Jynx

Just been so hard to control things today. It doesn't seem to be getting better, just the opposite.

I wish I could do more @Snowie I know those days and it is super tough ...but here with you and sitting right beside you 💙

Thanks @Zoe7

Just going to go

I hope tomorrow is good for you. Take care of yourself hon 💜

Do what you need to do for yourself at the moment @Snowie but also know we are here for you and love you very much my friend 💙💙💙💙💙💙

Sounds super rough @Snowie . Like you're putting in the effort but not feeling like it's helping at the moment. That can get so so frustrating.

Wish there was more I could do to help you shift things. Is there anything you can change about your current situation?

Edit: just saw you are going to step away. I hope sleep finds you swiftly, and tomorrow is lighter for you to move through. 💜

Thanks @Zoe7

@Jynx right now I feel like I can't change anything. I feel so stuck and so alone. I have people around me but am so scared of my feelings and thoughts.

Have taken my meds so hoping I will be asleep soon.

@Snowie big hugs. You are not your thoughts, no matter how scary. Feelings never last forever, no matter how heavy. You are loved and cared for, even if your brain says otherwise. 💜

sending big big hugs, love and strength to you @Snowie

care about you

hope you can get some sleep and tomorrow is a new day

xxxxxooooo

@Snowie ❤❤❤