My special place

Yeah, it is tough when that lifeboat is nowhere to be seen and you're weathering the storm. Do you have troubles sleeping? I do. I find that I am exhausted by the time I go to bed and so I listen to audiobooks every night. I find that it is a welcome (and easy, all I have to do is lie there) distraction from the circles of thoughts. Some nights I have to try REALLY hard to concentrate on what they're saying and not what my mind is narrating. But it is worth it and the beauty is, you get to choose the story!! A whole other lifetime away, an escape.

I will be on here for a while more if you need me 💚. Hope you sleep ok, sending sweet dreams to you from me xx

@Snowie

I hope you have a good sleep tonight @Snowie and tomorrow is just a bit better for you.

Here if you can’t sleep though

💜💙🤗💙💜

💜❄️ @Snowie ….. hugs Hon xxx

@Snowie Sending wishes that things improve a little every day 💙

hey @Snowie, thinking of you this morning ❤️

Thinking of you today @Snowie

💜💜💜

Thanks all. Slept most of the day and evening away. Hoping I can sleep tonight too. Spoke to pdoc, he wants me to increase some meds again.

Over meds, over life, over trying.

Thanks everyone for the support especially over the last week. Take care everyone.

Hi @Snowie Im glad you spoke to pdoc but increasing your meds? Really? I’m not a dr but is that all he could do?

Maybe some skiing in Austria would be more beneficial.

Lots of love and support

💜💜💜

Thinking of you @Snowie hoping that today is a bit better for you

Hi all

Sorry I haven't been around lately. I have been having some issues.

Right now I am not in a good headspace and have done some things I shouldn't have done. My SI and SH are still very high and trying to contain it is taking up so much of my energy that I have little left over. I have been trying to get some supports in place but that has been difficult to get and also to admit to myself that I need help.

I hope you are all going ok, I just cannot keep up with what is happening, things are just too overwhelming right now. Please all take care of yourself 💕💕

I will let you know that I am safe.