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Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay, I wanted to start over and in order to leave all the trauma and negativity of last year behind me and start fresh.

Those of you who have been following our family journey will know that after a number of hospital admissions for my darling I was encouraged by my councillor to implement some boundaries (lovingly implemented guidelines, not rules to be enforced) as well as self-care for myself as what we were doing was clearly not working and my health was /still is being affected.

Well after a smoother than expected start the boundaries and self-care were forgotten with my darling having a complete melt down and further lengthy hospital admissions due to high risk of self harm and a genuine attempt to leave us. The last 6 months particularly have been quite difficult for us all. S2 particularly had a lot of issues at school during this time and is currently seeing a councillor.

The purpose of this new thread is to again document our journey of healing, working on implemented boundaries and commitment to self care. As with the previous thread this is so that I can have a visual plan for myself with some accountability to follow through with plans in place and in the hope that it may help others in similar situations to ours. And so that I can track our progress. This was especially helpful in the last thread leading up to Christmas when I was feeling down about our current position to review what I had written and see just how far we have come.

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In response to: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Things r looking up tonight for however long that lasts. 🙏

Trying to be positive about it all.

Mentioned the possibility of taking the children out to on the boat tomorrow night to watch fireworks and darling has indicated she would like to join us.

So watching the weather for wind and tides now in anticipation 😊

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Hello @Determined & everyone else following this blog. I'm very new to this whole thing, never participated in any online forum before at all, (praying that I don't say anything inappropriate)... My youngest daughter, 18, has BPD & a few other accompanying goodies, so I've been looking around a little for things that catch my eye, with regards to taking care of myself & also supporting my daughter's health/respecting her as the beautiful human being that she is. That said, sometimes I also feel like the pidgeon in your recent post.

I haven't read all of the 167 pages here, but what I'd like to say is that I felt encouraged by you calling your darling just that, darling & highlighting for me that its the illness & not the person. That your list of boundaries seemed reasonable to me & is something that I'm struggling with (my daughter self medicates & sometimes pressures me for money, which is a minefield). Are some of these boundaries helping over time?

I have lots of questions, but am waiting to see someone at Helping Minds and am enrolled in a BPD course in Feb, so hopefully these will be sorted soon.

I really really hope you have some smiling moments today/tonight & I'm happy to have found somewhere I can feel heard & related to. (Imagining how difficult that is for my beloved daughter...)

Thanks for reading this & may 2020 bring even little moments of liberation & joy for all.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

hello @FindingStrength and welcome to the forum my friend

remember you are not alone

keep sharing my friend

@Determined, @Former-Member , @Smc , @Hopefulhusband1 , @Bunniekins

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Hi @FindingStrength and happy.new year.

Trust 2020 brings you and your family some joy.

Yes separating the illness from the person we love is sometimes the only thing that gives me strength. Sometimes I think that is taken advantage of but prefer to give the benefit and try my best to respond with love. I don't always succeed but I try.

Boundaries are something that I was persuaded to try by a councillor during a time of crisis when my darling was in hospital under supervision due to risk of self harm (permanent type).

The boundaries I have shared are specific to our areas of risk and our challenges so will likely vary for everyone. I explained them in More detail in a previous thread. Will see if I can find it and add a link.

The biggest gaol particually for someone with BPD, as explained to me by my councillor, is to create consistency in response and therefore a sense of security.

The biggest thing it has done for us is to reduce some areas of risk. Darling is still verbally abusive to me, still smashes stuff despite me not responding but there has been no self harm in almost 2 years .(last episode wad an attempt) . Because I have made it very clear that any such behaviour will result in a visit to ed and I will not be sitting with her as I have in the past I will be at home supporting our children.

There has only been one drive off in the car while in a rage since boundaries introduced because that will result inna call.to police. The one drive off I didn't call police because she calmed herself before leaving and drove away sensibly. Before that she used to sit and spin the wheels for added effect as she left. And disappear for hours.

Last time I have her a time limitnofn2 hours of non contact and she spoke to her dad in that time so I knew she was safe.

Sorry about the long winded reply.

Short answer is it doesn't fix anything but it does make things safer.

And for me I don't have to worry if I am.doing the right response because I have already advised what the response will be during a time of calm .

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

How did new years eve go @Determined ?

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

It went really well @Former-Member

Was ra8ning when we left home but blue sky when we got to our destination.

Everyone had a lovely evening.

I have never been so close to fireworks before.

I was hoping it may be a little isolated where we were but it was packed with boats. (I thought the fireworks were 3 km or more further down the beach but we were right under them).

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Thanks so much. I will talk with my counsellor about boundaries, as my beloved girl makes self violent threats & attempts at times. This causes much distress amongst her friends & in turn they tend to need to distance themselves to recover - which you can imagine sparks off the abandonment cycle.... What you have said about consistency giving security feels true & I've certainly found that the more I can be a stable person who gives constant love has helped, so far. I feel I'm learning A LOT about what love really is through this shared experience & am humbled by the gift that that brings......
Your reply has given me some ease & ideas, so thank you very much. Glad you had a pleasant NYE with your family. Gotta love those moments!

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

@FindingStrength

The learning curve for me was in staying firm on the boundaries. And learning that making allowances for 'bad behaviour' (I hate callong it that) was making things worse not better. I always thought that managing our environment and avoiding conflict would ease distress but the reality is that consistent firm responses creates security. (Darling would not see it that way). This is how it was explained to me by my councillor. It has also reduces anxiety for me about am I doing the right thing as the outcomes have already been explained and the reasons why. That it is out if love and to keep our family safe.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

First day back at work after almost 4 weeks at home. 1 hour in and I get the usual text saying how depressed darling is and how she is not coping.

And deapite this it is a mystery to my darling why I am 'too useless' to hold full time employment 🤐

Once uni starts back proper I will have to ensure backups are in place and leave my phone off when I leave the house.

One of our boundaries that I find the hardest as I am always worried about home and often distracted and ineffective as a result.

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