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Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay, I wanted to start over and in order to leave all the trauma and negativity of last year behind me and start fresh.

Those of you who have been following our family journey will know that after a number of hospital admissions for my darling I was encouraged by my councillor to implement some boundaries (lovingly implemented guidelines, not rules to be enforced) as well as self-care for myself as what we were doing was clearly not working and my health was /still is being affected.

Well after a smoother than expected start the boundaries and self-care were forgotten with my darling having a complete melt down and further lengthy hospital admissions due to high risk of self harm and a genuine attempt to leave us. The last 6 months particularly have been quite difficult for us all. S2 particularly had a lot of issues at school during this time and is currently seeing a councillor.

The purpose of this new thread is to again document our journey of healing, working on implemented boundaries and commitment to self care. As with the previous thread this is so that I can have a visual plan for myself with some accountability to follow through with plans in place and in the hope that it may help others in similar situations to ours. And so that I can track our progress. This was especially helpful in the last thread leading up to Christmas when I was feeling down about our current position to review what I had written and see just how far we have come.

2306 replies

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In response to: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

@Determined, I get what you mean. And it doesn't help that it feels like giving ground in part of your life where you want to be making progress.

And if you take on another job, limit it to positions like "Relaxation Therapy Training School "Guinea Pig"". Y'know, sit back and let the students practice their assorted techniques on you...

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

The long ride out of town for this particular class was part of my self care activities for this semester (3 - 4 hours round trip each Friday). I can't justify that amount of time on the bike just for me to get out. I shouldn't but it would make me feel guilty. That is why the required travel didnt realy bother me and at 30+ km / l in fuel the cost was minimal.

People will be thinking that the travel was too much for me is why I quit... far from it I have looked forward to it each week even when it was raining.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

There is an alternative to drop out later without penalty (financial or academic) but that is not guaranteed and requires doctors visits and certificates and explaining and ... ... my head hurts just thinking about it.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Sorry to be having a whine

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

😞

I'd be recommending you find some way of keeping up the rides anyway.

Just a thought- are any of your sons of the age and disposition where a ride with Dad could double as good parenting and recovery time for you?

My Dad used to drive me across to music lessons in a neighbouring town twice a week, and sat in the car for the hour most of the time. I realised years later that it doubled as his time out with a good book. 🙂 And with Mum's moods being somewhat BPD-style unpredictible at times, that may have been very important for him.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

(And I don't think anyone will be offended at your "whine"... or offload... or de-stress... call it whatever.)

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

'Just a thought- are any of your sons of the age and disposition where a ride with Dad could double as good parenting and recovery time for you?'

Unfortuanlty I am on a restricted licence for the next 12 months @Smc so cant have pillions until this time next year. S1 is bursting at the seams to be able to ride with me, particually for school drop off/ pick up. S2 not so much. S3 wont go near the bike at all lol. dont know why but he really doesnt like it.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Had forgotten about the new rider restricctions. Hmm, plan B, could you make a regular weekly "outing" with your Mum? Doubling as "caring son"...

I'm heading to bed. Hope you sleep OK tonight @Determined .

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Thanks @Smc , I should do likewise. Trust you get a restful sleep also.

Thinking of hitting mum up for a weekly ride. I have a few loops in mind of 2-3 hours duration.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

So I finally logged on and formally withdrew from one of my classes late last night, when I woke up this morning I regretted it 😞 Was going to go for a longish bike ride this afternoon but was making progress with exam review so stayed home. Probably should have gone as too long in front of the computer has left me drained.

Will have to de-sync work emails from my phone I think and view them only when at work. Overreacted to a stupid comment(s) re ongoing jobs and sent borderline bitchy reply. Will see where that takes us next week. At least it may flag some issues that need to be addressed.

Would very much like to quit at the moment but it is a cruisey job and on a self care front it is good for me emotionally to be earning some money rather than solely reliant on clink. Just have no patience or capacity to deal with conflict. It may be possible to request a week or 2 off given the uni is big on supporting staff wellbeing.

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