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I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
Note* Ive just started this thread again so it will be visible. Once I deleted my account it no longer shows up.
In response to: Daily goals, motivation and check in
TABSenior Contributor
Re: Daily goals, motivation and check in
..one step at a time @frog or like eating an elephant as someone said the other day at work well they were African lol re a bite at a time
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Re: Daily goals, motivation and check in
@frog ..... when I feel immobilised, and there are days like that, I break even small tasks down into ev n smaller ones .....
Eg. Sweep the floor
1. Take out broom 2. Take out dustpan and brush 3. Take out bin (or shopping bag lined bucket) 4. Sweep one space (how large or small depends on you ) park the dust in a corner. 5, Sweep another space and painting k the dust in a corner 6 +. Repeat until all spaces are swept. 7. Sweep up the corners with the dustpan and brush.
This task can be stretched out across the day, or longer ......
Writing a shopping list ..... leave the pen and paper on a table or bench. Add to it in passing ......
I find that incrementally, things get done.
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Re: Daily goals, motivation and check in
Writing a shopping list ..... leave the pen and paper on a table or bench. Add to it in passing ......-- I do this one @Faith-and-Hope
In response to: Daily goals, motivation and check in
frogSenior Contributor
Re: Daily goals, motivation and check in
Well @Faith-and-Hope@TAB@Shaz51 breaking it further is the go. I got there and am easing into the evening I hope you feel some sense of achievement and peace at the end of the day. Thanks for the encouragement.
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Re: Daily goals, motivation and check in
Hard day today for me @frog. Have had a run-in with my mr. so have taken off for time away from the house. Taken myself for a foot massage ..... there is some peace in that .....
Thank you for thinking of me 😗
In response to: Daily goals, motivation and check in
TABSenior Contributor
Re: Daily goals, motivation and check in
Well done @frog😀 I can put things off for months all the while staring at it as it gets further and further out of control yet once I get started sometimes do way more than asked of myself.. then repeat I guess.. sorry that wasn’t very motivating.. just saying what happens here
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Re: Daily goals, motivation and check in
thank you @frog, feeling very weary and tired here so doing nothing , playing some word games on the computer xx
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Re: Daily goals, motivation and check in
Yes - well done @frog ..... that must feel good .....
In response to: Daily goals, motivation and check in
Unknown userMember
Re: Daily goals, motivation and check in
@Shaz51 Good on ya 🙂 I got a couple of dishes done yesterday.
In response to: Re: Daily goals, motivation and check in
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I hope you feel some sense of achievement and peace at the end of the day. Thanks for the encouragement.
Good on ya 
