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Recovery Club

Daily goals, motivation and check in

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

Note* Ive just started this thread again so it will be visible. Once I deleted my account it no longer shows up.

please join in again if and when needed.

1950 replies

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In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

@WIP, have you got some hobbies, a coping box to help you xx

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

O social interactions, on any given day - no-one to phone for a social call.


Oh, I hear you there @Adge

I agree, I think we are quite similar in friendships/social support. Maybe we can support each other?!?

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

No hobbies unfortunately. I really need to find something. I don't have much confidence anymore creatively, wish I did.

What are your hobbies @Shaz51

Tell me about coping box

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Maybe we can support each other?!?, that is a great idea @WIP , @Adge

I don`t have any hobbies as caring for my mum and husband

but I love playing "Words with friends" on the computer

reading magazines , cup of coffees

"Coping Box" is anything that helps you get throught the days like reading , colouring in, jigsaw puzzles, crosswords puzzles , videos , favourite movies , reading , anything that you like

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Yes support each other @WIP That's why we're here, on Sane Forums.

Thanks @Former-Member Hopefully there will be updates (not Oh this didn't work)...

Gee GROW has eGroups (via Zoom) - that's new news to me...

I was the Organiser of a Grow Group for several years, almost 20 years ago.

Coping Box - I had forgotten about that one @Shaz51 Thanks for reminding me.

Adge

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Thanks @Former-Member


I'll check out Grow. Looks like they have an information session each Monday evening, so if I'm up to it, I'll try to zoom in this evening.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hi @Adge @WIP @Shaz51 @Former-Member so nice to see the support here. @Adge good on you for making so many new connections in your offline life.

These threads might be helpful : what’s in your tool box? Coping Box Self-care management (during social distancing) and also if you put self-care in on the search bar you will find many threads on the topic.

Take care all.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Thank you @eth For your reminders of Toolbox, Coping Box & Self-Care Management.

There are so many Threads & Topics on forums - like a Labyrinth or Maze, which I often cannot navigate (or find things on).

Yes, I shall need to look those ones up again.

No new connections offline yet, that takes much time (or more time).

I've made considerable (repeated) efforts at making new connections, & trying new activities (& places) - that's all that matters the most, I remind myself.

My psychologist was impressed with my efforts (so was I).

Thanks.

Adge

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

I'm impressed too @Adge Take care

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