@frog It sure is a busy day. I can only get that busy occasionally now. Getting old maybe. Hope you enjoy the movie ... isnt predicta text funny ... ha ha ... moving
Onya @TAB
First weight loss is usually higher due to loss of water. Healthy loss is supposed to be around 1 1/2 kg for first week and then drops down to half kilo. A kilo is a lot of weight.
I never could buy that shit. I just kept active and and ate heathyish all my life. At 16, Had a bf who was nasty about girls and weight and taking stuff to help. I was not big at the time, just not skinny. Had a very big gf who I went to weight watchers with when young and SIL who bought weight watchers big time and put it on my girls.
By the time I had enough money to afford a gym I was in so much pain, it was always pain reduction that was the goal, not looking good for that 8 years. Then I guess I got a bit angry about all the "looking good stuff" men put on women. I had already worked out the bit that women put on women. At my 2nd last gyspy gig a man said with gentle reproof that I looked academic. Ha ha so tripped over an opshop next gig and ramped up the gyp look. Will discuss different rates of cost of clothing ....per gender ...with him in future.
My main desire was that son got a handle on his weight. His dad had been overweight when I met him due to antipsychotic meds. I wanted him to know overweight was not in our genes, even tho we had been told enought at MI was. My son is doing it. So proud mum.
When goals are more like hopes and dreams we have to be a bit subtle.
Dont get me on SMART goals ... tho they have a place.
Today I tossed out his grey water from shower while he was sorting thu his jobs. Good water and animal husbandry is so important, for us all and the planet.
Ooops on me high horse.
Have a good day all
