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Daily goals, motivation and check in

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

Note* Ive just started this thread again so it will be visible. Once I deleted my account it no longer shows up.

please join in again if and when needed.

1950 replies

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In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

well done for getting through a tough week @frog . You sound like a very devoted mum (or dad, apologies there I'm sorry I don't know your gender), you're good to take care of your son & daughter's well being. Dog walking sounds nice, what kind of doggy do you have?

Great idea to prioritise, what you can't do today can wait till tomorrow. As my friend says, "the dishes won't grow legs and run away anywhere!"

Morning all on the thread @Teej @Appleblossom @Shaz51

My lentil soup turned into a bit of a mission & took all arvo but it's done now & I have a huge pot of it so it will keep me going! I'm feeling happy this morning as I got up at 8am, that's a good start. I'm off to a movie with my women's group. Then I need to pay some bills at the post office and keep up my exercise & do a walk. And my kitchen is a mess so I want to get onto that today. Got a health-cookie recipe that I'd like to try if I have the energy, it's finicky so I'll see how I go.

Good luck with your goal setting, accomplishments & self care today all.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hugs for the day ahead @frog. You can see what really matters to you in your post. Your kids (and dog) are lucky to have you ❤

Hey @BryanaCamp. I'm a bit jealous of your soup (I feel like this is something I have experienced before 😉). It's been so, so cold here. I heard it was the coldest May day in 20 years the other day and it is very soupy weather. Go you for getting up and going at 8 today! Hope the day ahead is a good one.

I'm trying to motivate myself to get up and moving now too. I've been doing that for about 4 hours after a long night of wonky sleep 😐. I'm off to my volunteer gig today and am not really feeling totally up to it. I think it will be great when I get there, but my brain is a bit 🥴 (fried) and I'm feeling pretty 😨 (blue). Plus little sleep has me very tired and slow today. One more coffee...

Hope today is kind to all ❤

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

How did your day pan out ... @BryanaCamp sounds like you had a good balance between hard work and social planned. Hope the day improved @CheerBear lack of sleep gets me every time.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hearing you about sleep issues @frog

I did not sleep til after 4am.

@BryanaCamp Love your soup story. I made it a habit and have never looked back. I never make a little soup. Its always hearty, in big pot and stretches for at least 2 meals.

Reminds me time for another. I have to find more keto soups these days so have adjusted my cooking, from ole tried and troo recipes.

Today it did not look as if I did much, but I may have found a great gp, well suited to my needs and personal style. I have been around and am long in tooth, but I have the best feeling after first consult with her. She seems a rare find so therefore a huge TICK on my goal list.

Cheers All

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Love your soup story. @BryanaCamp

Hello @CheerBear , @Teej , @Appleblossom , @frog

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

So pleased for you regarding GP @Appleblossom . That is fabulous news.

Hi to @Shaz51 , @Appleblossom , @frog , @CheerBear , @BryanaCamp , @eudemonism and all.

today i need to

  • Shower:face_with_rolling_eyes:😜
  • organise paper work
  • write important letter that I’ve been procrastinating because my brain wants to
  • catch up with my bro to do some organising my life stuff 😳😏
  • fall in a heap if I get this done

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Sounds good @Teej

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Thanks @Sans911 . What is on for you today? How far off was I on my other post 😜

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

You were fairly right @Teej. Sometimes my Saturdays are busy all day, but not today. A calm, quiet morning still in bed. I'm fighting the urge for more sleep right now. Then I have 4hours at the op shop this afternoon.

Tommorow I have nothing planned at this stage except studying for my upcoming exam. Weekends are very difficult for me as I hate being at home, yet I hate going out as well.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Me too with the fighting the urge for more sleep @Sans911 but it’s 11:30 here 😯. I know part of it is the affects of meds I took last night.

I hope the op shop goes ok. Do you have a reason why weekends are so bad? I’m finally growing out of it but I had a reason (kind of trauma related) that meant Friday nights I was always on edge and I hated saturdays. That is passing now slowly. I was just wondering if you understood the reason for it. You don’t need to write it here.

Heres hoping I survive today and you survive tomorrow 🤞🏻🙏

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