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Daily goals, motivation and check in

TeejSenior Contributor15 Jan 2018, 10:51 am AEDT

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

Note* Ive just started this thread again so it will be visible. Once I deleted my account it no longer shows up.

please join in again if and when needed.

1950 replies

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In response to: Daily goals, motivation and check in

BryanaCampSenior Contributor25 Mar 2019, 4:03 pm AEDT

Re: Daily goals, motivation and check in

hi @Shaz51 I don't know how you find the strength to support your husband with the depression & bipolar. I have been supporting my brother while he's been in a psych ward overseas for 2 weeks and it is so exhausting & frustrating.

hi @Watermelongirl well done on washing your sheets, thats a big one. sounds like you work? that's awesome, I'm unemployed but trying. hope the week is off to a good start for you.

I struggled this morning but managed to

- do a big pile of washing up

- write & submit a job application when it was the last thing I felt like doing

- go for a 5km walk

still have to shower & brush my teeth

In response to: Re: Daily goals, motivation and check in

Shaz51Senior Contributor25 Mar 2019, 6:14 pm AEDT

Re: Daily goals, motivation and check in

hello @BryanaCamp , one day at a time my friend and also I find if I am calm , my mr shaz is ok too

I know this is hard but you can o this my friend @BryanaCamp and we are with you xxxx

Hello @Teej , @Watermelongirl , @Jigsaw , @Faith-and-Hope

In response to: Re: Daily goals, motivation and check in

BryanaCampSenior Contributor25 Mar 2019, 6:28 pm AEDT

Re: Daily goals, motivation and check in

thank you @Shaz51 wise advice, you're very kind

In response to: Re: Daily goals, motivation and check in

Shaz51Senior Contributor25 Mar 2019, 7:05 pm AEDT

Re: Daily goals, motivation and check in

sitting with you @BryanaCamp

In response to: Re: Daily goals, motivation and check in

WatermelongirlContributor25 Mar 2019, 7:42 pm AEDT

Re: Daily goals, motivation and check in

@BryanaCamp @I teach kids with disabilities and I love it. Some days are really hard though - my work is emotionally taxing and my c-ptsd has been really stressful lately.

Being unrmployed is tough. Trying is the best any of us can do. What work are you looking for? Must be a lot of weight on your shoulders looking after your brother. Sending love your way

In response to: Re: Daily goals, motivation and check in

WatermelongirlContributor25 Mar 2019, 7:43 pm AEDT

Re: Daily goals, motivation and check in

Hope you are having a great day

In response to: Re: Daily goals, motivation and check in

BryanaCampSenior Contributor26 Mar 2019, 2:20 pm AEDT

Re: Daily goals, motivation and check in

thanks @Shaz51 thanks @Watermelongirl hope your Tuesday is a good one.

that's very admirable work you do Watermelongirl, good on you they are luck to have you. Sorry to hear about the c-ptsd.

I'm looking for library work but no offers yet, I hope at least I will be able to get some volunteer work out of it as my current volunteer posi isn't very relevant. oh well, almost got another job application written today.

In response to: Daily goals, motivation and check in

eudemonismSenior Contributor26 Mar 2019, 3:22 pm AEDT

Re: Daily goals, motivation and check in

Same old @Shaz51

In response to: Re: Daily goals, motivation and check in

BryanaCampSenior Contributor29 Mar 2019, 6:01 pm AEDT

Re: Daily goals, motivation and check in

Today I struggled to get up

- walked 5km

- showered & brushed teeth, got dressed

- going out to a gig tonight, scared I don't have the energy to do it, gotta put make up on and change.

regards to all on thread

In response to: Re: Daily goals, motivation and check in

frogSenior Contributor31 Mar 2019, 12:06 pm AEDT

Re: Daily goals, motivation and check in

OK here goes. Goals for today:

study
pruning
sweeping
ironing
cooking
early night - I keep saying this and not doing it. Hopefully tonight.

Go well today everyone

@BryanaCamp @Shaz51 @Teej

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.