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Daily goals, motivation and check in

TeejSenior Contributor15 Jan 2018, 10:51 am AEDT

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

Note* Ive just started this thread again so it will be visible. Once I deleted my account it no longer shows up.

please join in again if and when needed.

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In response to: Daily goals, motivation and check in

eudemonismSenior Contributor07 Mar 2019, 8:08 am AEDT

Re: Daily goals, motivation and check in

Good work @Shaz51
What a pity @Faith-and-Hope

In response to: Daily goals, motivation and check in

frogSenior Contributor07 Mar 2019, 9:47 am AEDT

Re: Daily goals, motivation and check in

Hi all

I am having anxiety about setting goals and getting things done , but here goes:

Take doona to be cleaned
Drop off items for Vinnies
Get jacket repaired (paid for repair but not done properly
sweep the floor
lots of washing

Deep breath, the thing I've been avoiding

assignment

The thing I booked in for but now don't feel like:

Talk by Judy Horecek ...

@Bunniekins @Shaz51 @Faith-and-Hope @Teej

In response to: Re: Daily goals, motivation and check in

TeejSenior Contributor07 Mar 2019, 12:38 pm AEDT

Re: Daily goals, motivation and check in

Hey @frog How is your day going? Loved that pic this morning and thought writing that list was worthy of a 🏅. Struggling to get that far yet.

In response to: Re: Daily goals, motivation and check in

Faith-and-HopeSenior Contributor07 Mar 2019, 12:46 pm AEDT

Re: Daily goals, motivation and check in

💜🌷 @Teej @frog

In response to: Re: Daily goals, motivation and check in

BryanaCampSenior Contributor07 Mar 2019, 5:18 pm AEDT

Re: Daily goals, motivation and check in

hi @Faith-and-Hope . hi @Shaz51 , is your mum coming to live with you? I have been trying to help my brother who is very mentally unwell & refuses to try medication or see a psychiatrist, it is so frustrating & it made my own mental health symptoms spike. I don't know how to keep supporting him because I have to think of my own well being. He is overseas and now has gone silent which is all the more frustrating.

Today I

- did job search

- got petrol & washed car

- did some grocery shopping.

Was too stressed to go for a walk because my brother is stressing me out.

Tonight I have to go to a friend's birthday dinner & am too tired & too stressed but will go because it's important to maintain friendships.

In response to: Re: Daily goals, motivation and check in

Faith-and-HopeSenior Contributor07 Mar 2019, 7:03 pm AEDT

Re: Daily goals, motivation and check in

Hearing you @BryanaCamp ..... that’s really tough. I am living with someone who can’t recognise he is unwell, and it really sucks. It is not selfish to focus on your own mental health - it’s necessary ..... our personal resources can only stretch so far Hon.

Well done on what you achieved today. Talking daily steps to keep our lives in order is a major part of self-care .... 👍

In response to: Re: Daily goals, motivation and check in

eudemonismSenior Contributor07 Mar 2019, 7:44 pm AEDT