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soul’s year of recovery

soul’s year of recovery

Hi - many of you on the forums know me. Thought it might be time to start a new thread.

2017 was an especially awful year for me. I escaped an extremely violent and abusive relationship fleeing the country where I was living and returning to Australia. My mother passed away and I was ostracised from my family. And lastly, just when I thought I was getting my act together and was on holiday, I sustained an injury from an accident which has left me somewhat incapacitated.

I have found a lot of support here and will continue to lean on those who I have come to know as friends. So come along with me as I try to make this year an improvement on last @Faith-and-Hope @Former-Member @Shaz51 @Former-Member @utopia @Bunniekins @Former-Member @Determined @outlander @CheerBear @Maggie @TAB @Sans911 @Former-Member @Former-Member @frog @Former-Member @Bimby2 @Appleblossom and anyone else who has followed my story.

When the clock struck 12 on New Year’s Eve, I made a few resolutions and goals in various areas of my life for the coming year. One thing I wanted to do was to regain was my physical fitness. I had been feeling so strong and well before my accident. I had been walking/jogging for at least 10kms each day and going to yoga sessions seven times a week. After my shattered shoulder and nerve damage through my arm, Yoga is out and I was fortunately able to put my membership on hold. I started walking again this past week and can manage 2kms. My arm is still in a sling and feels as heavy as lead and I can’t manage walking the dog yet. I am trying to be as independent as I can be and have seen progress. At least I can shower myself now. I miss being able to do the things I used to - like driving and even hanging out the washing.

Today was my Mum’s birthday so that was really hard. The kids and I went to the park where her ashes were scattered - the rose bush sporting a single feeble looking bloom. Afterwards, we had lunch together so that was nice.

I’ve had a break from medical stuff over the Christmas New Year period but the appointments start back tomorrow with an EMG where they will put electrodes on me and give me electric shocks to assess the nerve damage. Not really my idea of fun.

Anyway - onwards and upwards. That’s the plan in any case.

305 replies

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In response to: soul’s year of recovery

Re: soul’s year of recovery

thats pretty rough @soul im sorry no one has come to help you through your recovery despite them knowing. i think youve been doing a great job with all your physio and walks and healing. i hope tonight goes ok and doesnt cause too much anxiety but it sound like it wasnt as horrid as the last session of that nature.

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

It just brought up all the physical abuse. Someone hurting you on purpose. I know that the therapy is for my recovery but the abuse I endured when I was in that relationship was horrific and I am constantly reminded of it. It was that feeling that brought on the panic attack @outlander

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

yes of course @soul im sensitive to touch and pain too but obviously our situations are different. but i get that part of it.

hopefully tonight wont be too hard for you

do you have some coping strategies in place just in case?

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

I have some sedatives just in case. Other than that, I'm on my own. That's my life now @outlander. My dog will be on my bed.

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

hugs @soul remember theres the breathing exercises and getting up and going for a walk around the house could help too. your dog sounds cute- what kind is she/he?

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

She's a poodle cavalier cross. Actually my daughter's but I take care of her @outlander.

In response to: soul’s year of recovery

Re: soul’s year of recovery

Wish I could get a dog

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

aww she sounds cute @soul a good companion for you

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

That she is @outlander. Have often cried into her fur. Dogs are great especially in the absence of people @NameUnknown

In response to: Re: soul’s year of recovery

Re: soul’s year of recovery

pets dont judge @soul i find they often know when somethings wrong as well. the same as any pet really not just with a dog,

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