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rough time

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Re: rough time

Hi @Former-Member How are you travelling?

In response to: rough time

Re: rough time

Oh @outlander - what happened with GP? - we get a little dependent on them 🙂

In response to: rough time

Re: rough time

I really cant think straight at the moment. @Former-Member @Zoe7
I feel very self destructive

In response to: Re: rough time

Re: rough time

This is the time it is really important to stick to your pan @outlander - have you eaten yet?

I am here to help you through this - you don't need to talk about what happened - let's work on some of your self-care activities hey...

In response to: Re: rough time

Re: rough time

@outlander
I am here with you sweetheart, are you going to be alrite? XO Bella

In response to: Re: rough time

Re: rough time

I really hate this @Zoe7 i still havw to go to work and the kids are feeding their horses after school ao i need to help with that as well

No i havent yet im not hungry, trying to resettle my stomach and chest back down

In response to: Re: rough time

Re: rough time

@outlander
I have notified a Moderator to come talk to you. I know when you are at your breaking point! xo

In response to: Re: rough time

Re: rough time

People say that things will be ok but i dont know about that anymore. Every time i start to think things will be ok i get knocked back. @bela

In response to: Re: rough time

Re: rough time

@Former-Member ^^

In response to: Re: rough time

Re: rough time

Try having just something little to eat - even a couple of biscuits - it is really important when you feel like this that you keep your energy levels up - especially when you have to go to work this afternoon @outlander When you are there try to focus just on doing the job and poutting out of your mind what happened this morning - that will help to settle you back down a little too.

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