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rough time

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Re: rough time

What do you need most @outlander?
In terms of a psych. Is there a reason you are consulting the bpd foundation specifically?

In response to: Re: rough time

Re: rough time

Because i cannot find a psych suitable to my need plus the bpd are experienced in dealing with people with bpd itself so sought help from them @MDT

In response to: rough time

Re: rough time

@outlander

we put so much pressure on ourselves to be ok for others - its exhausting 😔

Ur stress levrls would also be exacerbated by ur arm pain.

What happenned with the bpd foundation? Did they explain why they cant assist u?

In response to: Re: rough time

Re: rough time

They said even they are having a hard time trying to find someone that might suit me and my needs. Mostly someone who does dbt but they cant find anyone. So have told me to try doing dbt myself with the dbt self help website and keep searching the sites they gave me previously @Bella1978

In response to: Re: rough time

Re: rough time

@outlander

That's frustrating luv.

How do u think u will go doing it on ur own??

In response to: Re: rough time

Re: rough time

Ive been doing it with the help of my friends here @Bella1978 ive got a book so will keep trying those too i suppose.

In response to: Re: rough time

Re: rough time

Fair enough @outlander
My psych is doing similar with me. He doesn't do dbt but I've been doing some of it myself. Have you considered getting a counsellor just to help on the side?

In response to: Re: rough time

Re: rough time

@MDT that is what im trying to do

In response to: Re: rough time

Re: rough time

As in someone who isn't dbt based? @outlander

In response to: Re: rough time

Re: rough time

No @MDT sick of changing to psychs who dont suit.

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