outlanderSenior Contributor
rough time
is anyone around to talk to atm
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
rough time
20097 replies
In response to: rough time
outlanderSenior Contributor
Re: rough time
Thanks sis. I still cant get my anxiety under control at all 😞 @Snowie i tried a shower but that didnt fo so well and if anything made my anxiety worse and my breathing harderm
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@outlandercan you distract yourself. Listen to music, watch something?
In response to: rough time
outlanderSenior Contributor
Re: rough time
Ive got music on now and just chilling here @Snowie hopefully itll ease soon as i wind back down
In response to: rough time
Sans911Senior Contributor
Re: rough time
Square breathing @outlander?
In response to: rough time
outlanderSenior Contributor
Re: rough time
I didnt think of it @Sans911 thanks
In response to: rough time
Sans911Senior Contributor
Re: rough time
@outlander you're welcome lil Sis
In response to: rough time
outlanderSenior Contributor
Re: rough time
It helped abit @Sans911 thanks
In response to: rough time
MDTSenior Contributor
Re: rough time
Hey @outlander
Hope you manage okay over the next few days.
You have a squad here cheering for you 🤗
Hope you manage okay over the next few days.
You have a squad here cheering for you 🤗
In response to: rough time
MDTSenior Contributor
Re: rough time
Good night all 🌃
In response to: Re: rough time
AppleblossomSenior Contributor
Re: rough time
Night @MDT
@outlander I came looking for you.
Hope you have settled a bit.
