rough time

@Bunniekins its like talking to a brick wall. It goes in one ear and out the other so i dont bother anymore. Today is going to be a very boring day thats for sure. .i hope the gp can help more with sleep at least.....

Ive just got to mums house they are still asleep except mum and bf and they are just leaving now. Wont be long before they are awake and as im typing i can hear stirring
My drs appointment is at 4oclock

@outlander Morning lil Sis. Sorry to hear you had a restless night. Why didn't you use worry time? You have good coping skills, you've just forgotten how to access them. And don't forget, at the end of the day your professionals are people, who make mistakes, who get it wrong and fk it up. That's not an excuse, just an explanation. They don't know you so well, so they have to find out from you what you want or expect from them. Tell you have trust issues, then they know they have to work harder. And you might not like them at first. It might take time to warm to them. Tell them that you know what you don't want, but aren't sure what might work for you. Tell what has and hasn't worked previously. Tell the mm where you think you might like to be. It's not the big stuff you need to sort just yet, but the little stuff is first in order to deal with the big things. And try not to stress about the past or future. You can't change the course of those. You can only deal with right now, this moment in front of you. 💕 💕 💕 💕

Morning sis 💜 @Sans911
I didn't even think of it tbh. I dont know what im doing. I dont know whether im arthur or marther.
I know they are people too and they can stuff up but not like the other ones. I still have the same psychiatrist and i still have the same gp but im hoping that with communication they will be able to help. Starting with sleep would be really good. The psych team these people are new to me. Ive had them before bur the person i worked with for the bpd assessment isnt with them anymore so these one will be new.

@outlander in a way that is good, as you can all start with a clean slate

Yeah i guess so.... i worry every time i say im having a bad day they will send me to hospital. Im having more bad than good days right now @Sans911
Thats what worries me the most. I want to help myself and let them help me.. i think but scared to.... but without hospital. If it gets bad and i dont realise it or i do but i dont care then send me but not every time i say im having a rough time....

Morning @Shaz51 ❤❤

Thats ok @Former-Member im still happy to draw with you if you have time today. Ive got the kids but i can still draw. Im using the excuse im waiting on parcels so am waiting around today. They are bringing their things to amuse themselves too so that should help. Just send me a msg when your ready or getting ready and ill set up some stuff