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rough time

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Re: rough time

Thanks @Former-Member

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Re: rough time

Hey @outlander
I just came across this thread. I'm sending you lots of love and big hugs sweetheart.
😘🤗

In response to: rough time

Re: rough time

Thank you @Bella1978

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Re: rough time

@outlandershall we go through a breathing relaxation exercise together? I have about 30 minutes until the meds kick in for sleep.

I understand your anxiety around this anniversary lil Sis, but remember, you are safe right now. The doors are locked, you are safe. Nothing can hurt you or your sister. That was then. This is now. You are both safe. You are a brave, strong and corageous young woman. You are Outlander.

In response to: rough time

Re: rough time

We can try @Sans911 its so hard to breathe.

Im terrifyed physically safe yes but i have this unnerving feeling. I cant even get out of bed now until its morning light. Its not even the date yet. Its friday through till tuesday.
I have way too many thoughts swirling around.
I dont know whether im arthur or marther i get so low then so anxious. Its making me feel really sick

In response to: rough time

Re: rough time

Ok, unfortunately I'll have to make this short as the meds are kicking in.

I was you to sit up and try to place your hands on the wall. Try to take some deep breaths





In response to: Re: rough time

Re: rough time

In response to: Re: rough time

Re: rough time

Hi there,

We have noticed that there has been some miscommunication taking place here.

Communication in the online world can be tricky and intentions can be easily misunderstood.

Some posts have been removed by moderators and members will be emailed shortly.

Any questions please drop us an email team@saneforums.org

In response to: Re: rough time

Re: rough time

Morning @outlander sis. I hope you managed some sleep last night and are feeling a bit better today. Sorry I was not around but meds kicked in really quickly last night, probably a good thing.

Still sitting next to you sweetie

In response to: rough time

Re: rough time

@outlander good morning beautiful lady 😘 you have been on my mind and i wanted to check in with you. How are you feeling today? Xxxx
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