outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
outlanderSenior Contributor
Re: rough time
@Sans911Radical Acceptance- that one is a hard one and didnt really understand it until it was brought up on the dbt thread. and yes it does help me thank you, i need to learn to work on it. is there an exercise that could help me do as youve done? i looked through the dbt book as we speak but the
exercises arent related to the individual person its telling me to read newspapers to practice on but thats not going to help me with my situation...
are the small goals ive set- the ones i meantioned before about the basics and mh/physical health- would they still be ok goals? or would you suggest something else as well? i always think i need to be doing more but like you pointed out too much isnt helpful either so i would like to work out a balance even if it is topsy turvy sometimes but all in all a better balance.
April and end of may will be the real hard times so maybe some goals to help me get through that time could work too?
hi @Snowie resting sounds good. im going ok for the moment- abit overwhelmed but not from here. pops relative is back yet again and will be here all over the weekend- both as deaf as doorhandles so its real loud. watched my sisters ride their horses this morning too- hit a few nerves still a sore spot atm but went ok, they enjoyed themselves so thats good
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In response to: rough time
Sans911Senior Contributor
Re: rough time
Your goals you have set @outlander are perfectly fine. That's what you should be concentrating on. I would not be setting goals for April or May yet-they are too far away.
I have to have a shower and go out for a few hours lil Sis, but I definitely want to discuss and help you with this. So I'll be back in about 4 hours. I'll be home tomorrow all day so we can chat then ok?
Hello @Snowie. I hope your day is okish hun
I have to have a shower and go out for a few hours lil Sis, but I definitely want to discuss and help you with this. So I'll be back in about 4 hours. I'll be home tomorrow all day so we can chat then ok?
Hello @Snowie. I hope your day is okish hun
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
thank you @Sans911 for everything 
i hope you enjoy the rest of your afternoon, if your up for it tonight would like to hear how yesterday went and how today went for you too
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
@Snowiehave you been watching bbt? or have you found something new to watch? do you fele like watching an episode with me. ive vacated to my room so will prob put bbt on..
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
No not watching it @outlander but can watch an episode together. Which one would you like?
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
hmm what about season 2... but you can pick the episode @Snowie
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
ok @outlander lets just start with episode 1
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
sounds good @Snowie
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@outlandergot it on now!
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
me too @Snowie great way to start the tv series (with the camera) lol
