outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Sans911Senior Contributor
Re: rough time
@outlander-I will NEVER give up on you. You have my word. I think even when I recover (whatever that looks like & a million years from now) I will still be on these forums as long as they exist.
In response to: rough time
outlanderSenior Contributor
Re: rough time
Ill never give up on you either nor will i stop fighting for and with you @Sans911 💕
Pen and paper are ready....
Pen and paper are ready....
In response to: rough time
Sans911Senior Contributor
Re: rough time
@outlander - my pyschologist also has me confused as well. Must be something they learn to do to us
In response to: rough time
outlanderSenior Contributor
Re: rough time
Hmm it must be....
In response to: rough time
Sans911Senior Contributor
Re: rough time
Ok @outlander - I've also thought of something else to do after this exercise. Anyway, I want you to draw four squares together, so two on top & two on the bottom. On the top of the first top box write Pros, then CONS on the 2nd top box (I hope this making sense). On the side of the first box (on the left) write GOING. Then next to the bottom first box write NOT GOING.
In response to: rough time
outlanderSenior Contributor
Re: rough time
Ok sone that part
In response to: rough time
outlanderSenior Contributor
Re: rough time
@Sans911 done that part...
In response to: rough time
outlanderSenior Contributor
Re: rough time
Done each of those @Sans911 the cons and pros for both going and not going
In response to: rough time
Sans911Senior Contributor
Re: rough time
Ok so you kinda understand what you need to do? The first part is to list down some pros about going tommorow and then some cons. So pros might be-get help with my struggles. Cons might be-feel invalidated, leave session confused/distressed etc. Then the bottom part is if you don't go. The pros could be something like - stay at home, don't have to make effort to get better. Cons might be something like-stay miserable, nothing changes, etc. If you want to share I don't mind. If you don't want to share that's ok too. The idea is when you see things in front of you it makes it a little clearer. Off you go while I fold & put away my laundry and get into my pyjamas.
In response to: rough time
Sans911Senior Contributor
Re: rough time
@outlander - so you made me write a long post yet you had done it before I posted? 😖 lol you're too smart kiddo. Did you want to share?
