outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Unknown userMember
Re: rough time
Thanks @outlander@ probably finding a wombat hole would help.
In response to: rough time
Phoenix_RisingSenior Contributor
Re: rough time
@outlander it's up to you and I trust that you are the expert on your life. However, for what it's worth, I think you need to have a clear sense of what you want to get out of this. I don't really understand what you hope to achieve if you don't want to address the underlying causes. I mean, sure, you can learn strategies to cope with, say, panic attacks, but wouldn't it be better to treat the underlying cause so that you no longer get panic attacks? Why learn to cope with something that can be healed? That's just my opinion though. As I said, I know you are the expert on your own life. 
In response to: rough time
outlanderSenior Contributor
Re: rough time
The sa is a very hidden thing @Phoenix_Rising the other things i will talk about like thr dog incident which seems to affect me more than the sa. I didnt say to her i didnt want to work on those she said that each session will be one focus so not so much as trauma therapy. Just say whats on your mind on the day sort of thing. Thats my interpretation on what she was talking about today. She said move on from trauma but dont avoid it. Thats her words. And that should have said psychotherapy not psych therapy.
She covered so much in one session i barely had time to think properly. When we were doing the quesrionaire thing it was dont think just say a number w.g 0 not at all through to 3 all the time.
She covered so much in one session i barely had time to think properly. When we were doing the quesrionaire thing it was dont think just say a number w.g 0 not at all through to 3 all the time.
In response to: rough time
outlanderSenior Contributor
Re: rough time
If one of my other traumas come under the victims services id go through them but i dont think they do so cant reapply for it to see if i qualify for those sessions @Phoenix_Rising
In response to: rough time
outlanderSenior Contributor
Re: rough time
Happy to join you @Former-Member
In response to: rough time
outlanderSenior Contributor
Re: rough time
@Snowie ❤❤
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
Still around sis @outlander, just quietly in the background watching the winter olympics!
In response to: rough time
outlanderSenior Contributor
Re: rough time
I know, your with me even when your not @Snowie ❤ hehe even my phone knows this name already when i start typing it
In response to: rough time
SnowieSenior Contributor
Re: rough time
@outlander well so it should 😁
In bed already just trying to relax a bit 😑
In bed already just trying to relax a bit 😑
In response to: rough time
outlanderSenior Contributor
Re: rough time
Ive been in bed for a while now but still not settled. Been watching bbt but my headache wont dissapear. Had 3 doses already today and cant have anymore for another hr yet. :smiley-frustrated:
