outlanderSenior Contributor
rough time
is anyone around to talk to atm
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outlanderSenior Contributor
is anyone around to talk to atm
In response to: rough time
Gazza75Senior Contributor
@outlander, you have a lot going on and it would be enough to cause anyone a fair degree of angst.
I would try not to worry about other peoples expectations to much, you can't really control that and worrying over it isn't going to do you any good. I understand where you are coming from and it's a natural thing to do, but, with everything else you are juggling and going through it's one less thing to have on your mind and help a bit.
You have to do things for yourself and be comfortable with your own expectations.
I'm not sure if you can reach out for help for the next little while to try and give yourself a bit more breathing room and time to sort things out. It's not a weakness to do that and takes courage.
With your breathing, take it slow and long inhales through your nose, hold it in and the slowly let it go through your mouth. Take your time and try not to let your mind race with to many thoughts and 'what ifs'.
Can you call and check to see how your loan is progressing? You might be able to look somewhere else if it doesn't go through.
In regard to your specialist, It's understandable its messing with your mind a fair bit, try and stay positive and not to think about it to much. Worrying about it isn't going to change things. You will deal with it when you know more about it. Eat healthy and sleep as best you can.. i know sleep is diffucult for you, but, get in as much as possible. 🙂
Take some time out and look after yourself. If its reasonable weather maybe just sit outside for a few minutes or go for a slow walk and try and clear your head. Just a few thoughts for you. Take care ![]()
In response to: rough time
outlanderSenior Contributor
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MolliexSenior Contributor
Hi @outlander I'm here. Just got back from the movies, which was my attempt to silence my mind for a while.
So much going on in your life. Playing the waiting game is hard, lots of deep breathing, warm teas, and walks outside. Please be kind to yourself during this time. I'm here to chat if you need me
With waves to @Gazza75 @CheerBear 👋🌺🌸🌺🌸
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CheerBearSenior Contributor
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CheerBearSenior Contributor
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outlanderSenior Contributor
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outlanderSenior Contributor
In response to: Re: rough time
outlanderSenior Contributor
In response to: Re: rough time
MolliexSenior Contributor
The movie was a good distraction for a few hours. I just made a green tea, cheers @outlander 🍵
In response to: Re: rough time
outlanderSenior Contributor
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