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rough time

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Re: rough time

I don't have any right to feel crappy @Teej @outlander

@outlander is going through such a tough time. I'm not.

In response to: rough time

Re: rough time

I’m ok @outlander . Pretty even which is good. I have my dog lying on me with his arms around me and his head on my chest. He’s become very clingy since the kids have gone. He goes crazy every time one of them drops in.

I’m glad you have a chance to breathe tonight. Take it bit by bit. It’s a hard one.

In response to: Re: rough time

Re: rough time

Is your inner critic having a field day with you @Sans911 ? Me thinks so. I think it’s also a weekend and I know that brings up crappy feelings for you.

You both deserve compassion!

In response to: Re: rough time

Re: rough time

@Sans911 there doesnt have to be a reason to feel crappy. its the nature of mental health, it strikes when it wants.

would it help to talk about it or something else? im more then ok to listen

In response to: Re: rough time

Re: rough time

Sitting is OK.

In response to: Re: rough time

Re: rough time

definently bit by bit, worried about getting a phone call but im ok for now. its hard but i have to try and trust his friends abit. theres a good plan of action while they are away so i have to have some faith in that.

your dog sounds cute, giving you some cuddles and seeking comfort from you @Teej

In response to: Re: rough time

Re: rough time

Good that sitting is ok @Sans911 ☺️ now that I got my lecture out 😜. I promise no more lectures. That was probably straight from my therapist to you via my fingers. She can be very assertive like that. I need that though, you may not.

In response to: Re: rough time

Re: rough time

I didn't see your post as a lecture @Teej. Not at all

In response to: Re: rough time

Re: rough time

Try not to worry @outlander (easier said than done I know). You have done your bit now it’s time for self care for you. Maybe think of something you can’t do while he isnt there and do it a bit like a naughty child. Sometimes that helps to feel a little more balanced. Sometimes I can’t wait for my kids to not be home so I can do things without their judgement. I feel so much lighter then.

In response to: Re: rough time

Re: rough time

Ill be back soon going to have a shower

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