outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Unknown userMember
Re: rough time
@outlanderI understand about the sleep part and being scared to sleep, I get it. I don't have the answer for you, I wish I did.
Am here to listen however if you need to get it out but I do understand the shutting down and not letting those dam walls break.
Good that you can stay in bed
In response to: rough time
outlanderSenior Contributor
Re: rough time
Maybe its best i keep the walls closed for now @Former-Member but thank you.
Will you sit with me for abit and ill sit with you while you ride out those waves.
Maybe sleep will come tonight for both of us ❤❤
Will you sit with me for abit and ill sit with you while you ride out those waves.
Maybe sleep will come tonight for both of us ❤❤
In response to: rough time
outlanderSenior Contributor
Re: rough time
You can come sit here with us too @Bunniekins @Former-Member ❤
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlanderthose dam walls are staying shut too. It is the easiest way for me to explain it 
Sitting sounds good tonight. Don't think sleep will come easy after today 
In response to: rough time
outlanderSenior Contributor
Re: rough time
Hard sess huh @Former-Member your always welcome to come sit wity me ❤ are you taking your sleep meds tonight to help
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlanderyep hard session. Guess after 3 weeks it was bound to be.
I have taken my meds. Am tempted to take more because they have not helped tonight but know I shouldn't
In response to: rough time
outlanderSenior Contributor
Re: rough time
Was it really 3 weeks since your last session? @Former-Member thats quite along time. I havent had a psych in months. Im glad youve taken your meds i really hope your pdoc can do something about your dosages to help with sleep
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlanderI know we cannot talk about specific meds, but I already take two different types at night. I doubt the pdoc will increase the dosage, it is already at max. So those nights when they dont help and I really need sleep, well...
Maybe you need to think about seeing a psychologist to help. Might be something you can look into if you want
In response to: rough time
outlanderSenior Contributor
Re: rough time
Hmm that sucks doesnt it @Former-Member they need to invent stronger sleep meds or something tbat can be taken with ADs as well.
Im looking into another thrrapist but after thr last few i realy dont have much hopes atm. I wish it was a simple as just talk it out and its over but its so much more complicated than that isnt it a d the ones who have little or no compassion make it hard to find those good one.
Im really glad you have a good on though!
Im looking into another thrrapist but after thr last few i realy dont have much hopes atm. I wish it was a simple as just talk it out and its over but its so much more complicated than that isnt it a d the ones who have little or no compassion make it hard to find those good one.
Im really glad you have a good on though!
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlanderyep so wish they had stronger ones.
I guess I was lucky with my psych but am looking into changing GP's as mine has no idea of MI or no compassion.
